Use and Care Manual

57
Tables and tips en-us
Fish and Seafood
Prawns (125 g / 4½ oz) perforated 140 (60) § 30 Recipe tip: Vacuum-seal along with
some olive oil, salt and garlic.
Scallops
(20 - 50 g / piece)
(1 - 2 oz / piece)
perforated 140 (60) § 6 - 10 The more the scallops weigh, the lon-
ger the chosen cooking time should
be.
Cod (140 g / 5 oz) perforated 140 (59) § 25
Salmon filet (140 g / 5 oz) perforated 135 (58) § 30 If you wish, you can flash fry the
salmon fillet in a hot frying pan once it
is cooked.
Pike-perch (140 g / 5 oz) perforated 140 (60) § 20
Vegetables
Mushrooms, quartered
(500 g / 1 lb 2 oz)
perforated 185 (85) § 20 Recipe tip: Vacuum-seal along with
some butter, rosemary, garlic and salt.
Chicory, halved
(4 - 6 pieces)
perforated 185 (85) § 40 Recipe tip: Cut the chicory in half.
Vacuum-seal along with some orange
juice, sugar, salt, butter and thyme.
White asparagus, whole
(500 g / 1 lb 2 oz
Green asparagus, whole
(600 g / 1 lb 5 oz)
perforated 185 (85) § 45 Recipe tip: Blanch before vacuum-
sealing to retain the color.
Vacuum-seal along with some butter,
salt and pepper.
Carrots, in slices 0.5 cm
(600 g / 1 lb 5 oz)
perforated 200 (95) § 15 - 20 Recipe tip: Vacuum-seal along with
some orange juice, curry and butter.
Potatoes, peeled,
in 2 x 2 cm cubes
(800 g / 1 lb 12 oz)
perforated 200 (95) § 35 - 40 Recipe tip: Vacuum-seal along with
some butter and salt.
Can easily be used for making dishes
such as salad.
Potatoes, skin on,
whole or halved
(800 g / 1 lb 12 oz)
perforated 200 (95) § 40 Recipe tip: Vacuum-seal along with
some butter and salt.
Wash thoroughly beforehand.
Cherry tomatoes, whole or
halved (500 g / 1 lb 2 oz)
perforated 185 (85) § 50 Recipe tip: Vacuum-seal along with
some olive oil, salt and sugar.
Mix together red and yellow cherry
tomatoes.
Pumpkin, in 2 x 2 cm cubes
(600 g / 1 lb 5 oz)
perforated 195 (90) § 15 The cooking time may vary depending
on the type of pumpkin.
Zucchini, in 1 cm slices
(600 g / 1 lb 5 oz)
perforated 185 (85) § 20 - 25 Recipe tip: Vacuum-seal along with
some olive oil, salt and thyme.
Snap peas, whole
( 500 g / 1 lb 2 oz)
perforated 185 (85) § 30 Recipe tip: Vacuum-seal along with
some butter and salt.
Mushrooms, quartered
(500 g / 1 lb 2 oz)
perforated 185 (85) § 5 - 10 Recipe tip: Vacuum-seal along with
some butter, rosemary, garlic and salt.
Dessert
Pineapple in 1.5 cm slices
(400 g / 14 oz)
perforated 185 (85) § 70 Recipe tip: Vacuum-seal along with
some butter, honey and vanilla.
Apple, peeled, in 0.5 cm
slices (2 - 4 pieces)
perforated 185 (85) § 10 - 15 Recipe tip: Vacuum-seal along with
some caramel sauce.
Bananas, whole
(2 - 4 pieces)
perforated 150 (65) § 15 - 20 Recipe tip: Vacuum-seal along with
some butter, honey and a vanilla pod.
Food Cooking
container
Temperature
in °F (°C)
Type of
heating
Cooking
time
in min.
Observations