MAGNETIC FLYWHEEL SPIN BIKE (SK-400) FSMFWSK400A
SAFETY & WARNINGS Read all of the instructions in this guide before using this product. Retain this guide for future reference. Do not skip, substitute or modify any steps or procedures in this guide, as doing so could result in personal injury or product damage. • Before starting any exercise program, consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly.
• Do not place fingers or any other objects into moving parts of the exercise equipment. • After exercising, turn the adjusting Knob to increase tension so the pedals will not rotate freely and possibly hurt someone while bike is not in use. • Do not exceed the maximum user weight of 110 KG. • Be careful when lifting and moving the equipment. Always use proper lifting technique and seek assistance if necessary. • Your equipment is intended for use in cool, dry conditions.
OVERVIEW
Parts number/name Specifications Qty Parts number/name Specifications Qty 1 Main Frame 1 30 Tension knob bracket 58.5 x 57.8 x 5.8 1 2 Handlebar Post 1 31 Nut M6 x H6 x S10 1 3 Axle 1 32 Brake rod Φ8 x 93 x M8 x 70 1 4 Magnetic Plate 1 33 Screw M6 x 16 x S5 1 5 Front Stabiliser 1 34 Nut 12.5 x 12.5 x 3.0 1 6 Fixed tube 1 35 Spring Φ1.2 x Φ11 x 21 x N7 1 7 Brake block 1 36 Spacer Φ12.5 x Φ9 x 5 1 8 Handlebar 1 37 Nut M8 x H5.
Parts number/name Specifications Qty Parts number/name Specifications Qty 73 Idle pulley Ф41 x Ф33 x 24 1 74 Bolt M10 1 75 U bracket 30 x 10 x 1.5 1 76 Bolt M6 x H6 x S10 4 77 Screw M6 x 8 x Φ12 1 78 Bolt M8 x 12 3 79 Belt 6PJ460 1 80 End cap PT70 x 30 4 81 Foot pad Φ45.8 x M8 x 25 4 82 C Ring D17 1 83 Bolt M8 x 40 2 58 Crank hole cover Φ83 x Φ36 x 11 2 59R Pedal R HD_201B 9/16 1 59L Pedal L HD_201B 9/16 1 60 Screw ST4.
ASSEMBLY Step 1: Attach the Front & Rear Stabiliser (5 & 9) to the Main Frame (1) using Bolts (70), Spring Washers (14) and Washers (15). Tighten with the supplied spanner (A). Attach Left Pedal (59L) to Left Crank (57L). Turn the Left Pedal (59L) counter-clockwise by hand until it is tight, then use the Spanner (B) to securely tighten. Attach Right Pedal (59R) to Right Crank (57R). Turn the Right Pedal (59R) clockwise by hand until it is tight, then use Spanner (B) to securely tighten.
Step 2: Take the Cover (18) through the Handlebar Post (2) to the top, then secure with Bolt (20). Tighten with and Spanner(A). Take the Cover (97) through the Handlebar Post (2), then connect Trunk wire 2 (28) with Sensor wire (96) (Figure A). Insert Handlebar Post (2) into Main Frame (1) and secure with Bolt (13), Spring Washer (14) and Washer (15), Tighten with a Spanner (A). Finally, place the Cover (97) on the Main Frame (1).
Step 3: Attach the Handlebar (8) to Handlebar Post (2) using Bolt (12), Bolt (13), Washer (14) and Washer (15). Tighten with a Spanner (A). Connect Trunk wire 2 (28) with Trunk wire 1 (27) (Figure A), then attach upper and lower Cover pieces (17 & 18). Remove the Bolt (20) on the back of Console (19), connect Console wire (19a) with trunk wire 1 (27), connect Console wire (19b) with Handle pulse wire (21) (Figure B). Then secure Console (19) to the handlebar (8) with bolt (20).
Step 4: Attach the Seat Slider (11) to the Seat Post (10), tighten and secure with Washer (53) and Knob (54).
BEFORE FIRST USE Balance Adjustment To achieve a smooth and comfortable experience, you must ensure that the bike is stable. During use, if you notice that the bike is unbalanced, you can adjust the Foot Pads.
Seat Adjustment To adjust the height of the Seat Post, loosen and pull out the lower knob (1), then raise or lower the seat to the desired height (Figure A). Once adjusted, re-insert and tighten the knob to secure the seat in place (Figure B). To adjust the seat forward and backward, loosen the upper knob (2), then slide the Seat Slider to the desired position (Figure A). Once positioned, tighten the knob to secure the Seat Slider in place (Figure B).
OPERATION Function guide Button MODE Select function you want. Function SPEED Press the Mode button until “SPEED” is displayed on LCD. The monitor will display the speed function on the screen. DISTANCE Press the Mode button until “DIST” is displayed on LCD. The monitor will display the distance function on the screen. TIME Press the Mode button until “TIME” is displayed on LCD. The monitor will display the time function on the screen. CALORIE Press the Mode button until “CAL” is displayed on LCD.
How to move the Bike To move the bike, first ensure that the Handlebar is properly secured. If the Handlebar is loose, tighten the knob to secure it. Next, stand at the front of the bike so that you’re directly in front of the Handlebar. Firmly grasp and hold each side of the Handlebar, place one foot on the front base and tilt the bike towards you until the Transport Wheels on the front base touch the ground. With the wheels on the ground, you can transport the bike to the desired location with ease.
Need more information? We hope that this user guide has given you the assistance needed for a simple set-up. For the most up-to-date guide for your product, as well as any additional assistance you may require, head online to help.kogan.
