User Manual

Table Of Contents
Change the clock face 25
Notifications 26
Set up notifications 26
See incoming notifications 26
Manage notifications 27
Turn off notifications 27
Answer or reject phone calls 28
Respond to messages 29
Timekeeping 30
Use the Alarms app 30
Dismiss or snooze an alarm 30
Use the Timer app 31
Activity and Sleep 32
See your stats 32
Track a daily activity goal 33
Choose a goal 33
Track your hourly activity 33
Track your sleep 34
Set a sleep goal 34
Set a bedtime reminder 34
Learn about your sleep habits 35
See your heart rate 35
Practice guided breathing 35
Fitness and Exercise 37
Track your exercise automatically 37
Track and analyze exercise with the Exercise app 37
Track an exercise 38
Customize your exercise settings and shortcuts 39
Check your workout summary 39
Check your heart rate 40
Default heart-rate zones 40
Custom heart-rate zones 42
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