Model FB417 User Manual
Table of Contents Table of Contents ........................................................................................................ 2 Get started .................................................................................................................. 5 What's in the box............................................................................................................. 5 Set up FB417 ..................................................................................................
Track your hourly activity .............................................................................................. 17 Track your sleep ............................................................................................................ 18 Set a sleep goal ......................................................................................................... 18 Set a bedtime reminder ............................................................................................
Battery ........................................................................................................................... 29 Memory ......................................................................................................................... 29 Display ........................................................................................................................... 29 Wristband size ...............................................................................................
Get started Get a deeper understanding of your body, your health, and your progress with Fitbit FB417. Take a moment to review our complete safety information at fitbit.com/safety. What's in the box Your FB417 box includes: Tracker with small wristband (color and material vary) Charging cable Additional large wristband (color and material vary) The detachable wristbands on FB417 come in a variety of colors and materials, sold separately.
Set up FB417 For the best experience, use the Fitbit app for iOS and Android devices. Keep in mind that a phone is required for call, text, calendar, smartphone app notifications and to view statistics like GPS exercise routes and Sleep Stages. To create a Fitbit account, you're prompted to enter your height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn.
See your data in the Fitbit app Sync FB417 to transfer your data to the Fitbit app, where you can view your activity and sleep stats, log food and water, participate in challenges, and more. For best results and to keep all your stats on the tracker and mobile app up to date, keep all-day sync turned on and the FB417 will sync periodically with the app. If you turn off all-day sync, we recommend syncing at least once a day. Each time you open the Fitbit app, FB417 syncs automatically when it's nearby.
Wear FB417 Place FB417 around your wrist. If you need to attach a different size wristband, or if you purchased an accessory wristband, see the instructions in "Change the wristband" on page 9. Placement for all-day wear vs exercise When you're not exercising, wear FB417 a finger's width above your wrist bone. For optimized heart-rate tracking while exercising: • We recommend wearing FB417 higher on your wrist during exercise for an improved fit and more accurate heart-rate reading.
Change the wristband FB417 comes with a small wristband attached and an additional large, bottom wristband in the box. Both the top and bottom wristbands can be swapped with accessory wristbands, sold separately. For wristband measurements, see "Wristband size" on page 30. Remove a wristband To remove the wristband: 1. Turn over FB417 and find the wristband latches 2. To release the latch, press down on the flat button on the wristband 3. Gently pull the wristband away from the tracker to release it 4.
Basics Learn how best to navigate, check the battery level, and care for your tracker. Navigate FB417 FB417 has an OLED touchscreen display and 1 button. Navigate FB417 by tapping the screen, swiping side to side and up and down, or pressing the button. To preserve battery, the tracker’s screen turns off when not in use.
Adjust settings Manage basic settings including brightness, heart-rate tracking, sleep mode and vibration level directly on your tracker. Swipe left, from clock, to find the Settings app and tap to open. Swipe up to see the full list of settings, which can be adjusted by tapping on any of them. Check battery level Check your battery level at any time: from the clock face, swipe up. The battery level icon is in the top left of the screen. Care for FB417 It's important to clean and dry FB417 regularly.
Change the clock face A variety of clock faces are available in the Fitbit Clock Gallery. To change your clock face: 1. With your tracker nearby, from the Fitbit app dashboard, tap the account icon > FB417 tile. 2. Tap Clock Faces > All Clocks. 3. Browse the available clock faces. Tap a clock face to see a detailed view. 4. Tap Select to add the clock face to FB417. ©2019 Fitbit, Inc. All rights reserved.
Notifications FB417 can display call, text, calendar, and app notifications from your phone to keep you informed. The phone and tracker must be within 30 feet of each other to receive notifications. Set up notifications Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings > Notifications). Then set up notifications: 1. With your tracker nearby, from the Fitbit app dashboard, tap the account icon > FB417 tile. 2. Tap Notifications. 3.
To turn off all notifications: 1. Press and hold the button on your tracker to reach the quick settings screen. 2. Tap Do Not Disturb or Notifications to turn them off. 3. When using Sleep mode, notifications will not wake the screen or vibrate the tracker but the notification will go into the notification tray for later access. To turn off certain notifications: 1. With your tracker nearby, from the Fitbit app dashboard, tap the account icon > FB417 tile > Notifications. 2.
Timekeeping Alarms vibrate to awake or alert you at a time you set. Set up to 8 alarms to occur once or on multiple days of the week. You can also time events with the stopwatch or set a countdown timer. Set an alarm Set and delete silent alarms on your device. To set a silent alarm: 1. From the clock, swipe left to the Alarms app and tap to open 2. Press the Plus icon to set a new alarm 3. Use the tumblers to select hour and minutes, then select am or pm. 4. Select any repeat alarms 5.
Snooze the alarm as many times as you want. FB417 automatically goes into snooze mode if you ignore the alarm for more than 1 minute. Time events with the stopwatch To use the stopwatch: 1. On FB417, open the Timers app. 2. If you used the countdown timer previously, swipe right and tap the stopwatch icon. 3. Tap the play icon to start the stopwatch. 4. Tap the pause icon to stop the stopwatch. 5. Swipe up and tap the reset icon to reset the stopwatch, or press the button to exit.
Activity and Sleep FB417 continuously tracks a variety of stats whenever you wear it. Data automatically syncs when in range of the Fitbit app throughout the day.
Track your sleep Wear FB417 to bed to automatically track your time asleep and sleep stages (time spent in REM, light sleep, and deep sleep). To see your sleep stats, sync your tracker when you wake up and check the app or the Today screen on your tracker. It might take a few minutes to see your sleep stats while the Fitbit app analyzes your sleep data. For more information, see help.fitbit.com. Set a sleep goal To start, you have a sleep goal of 8 hours of sleep per night.
Note that the green LED on the back of FB417 continues to flash even if you turn off heart-rate tracking. For more information, see help.fitbit.com. Practice guided breathing The Relax app on FB417 provides personalized guided breathing sessions to help you find moments of calm throughout the day. You can choose between 2-minute and 5-minute sessions. To begin a session: 1. On FB417, open the Relax app. 2. The 2-minute session is the first option. Swipe left to choose the 5-minute session. 3.
Fitness and Exercise Choose to automatically track exercise, or to track activity with the Exercise app and set goals based on distance, time, or calories. Sync FB417 with the Fitbit app and share your activity with friends and family, see how your overall fitness level compares to your peers, and more. Track your exercise automatically FB417 automatically recognizes and records high-movement activities at least 15 minutes long—including run, elliptical, and swim.
Use of the built-in GPS will reduce battery life to about 4 days based on average daily use of GPS 20 minutes per day. Continuous built-in GPS may reduce battery life to as little as 5 hours. GPS can be turned on or off for each GPS-enabled exercise. Track an exercise To track an exercise: 1. On your tracker, open the Exercise app. 2. Swipe to find an exercise and tap to choose it. 3.
Check your workout summary After you complete a workout, FB417 shows a summary of your stats. Sync your tracker to save the workout in your exercise history, where you can find additional stats and see your route and pace if you used GPS. Check your heart rate 1. Active Zone Minutes help you target the training intensity of your choice.
Zone Peak Calculation Description Greater than 85% This is a high-intensity exercise zone. This zone is of your for short intense sessions that improve maximum heart performance and speed. rate Custom heart-rate zones Configure a custom heart-rate zone or a custom max heart rate in the Fitbit app if you have a specific target in mind.
Fitbit Pay All versions of FB417 include a built-in NFC chip, which lets you use your credit and debit cards on your tracker. Use credit and debit cards Set up Fitbit Pay in the Wallet section of the Fitbit app and then use your tracker to make purchases anywhere that accepts contactless payments. We’re always adding new locations and card issuers to our list of partners. To see if your payment card works with Fitbit Pay, see fitbit.com/fitbit-pay/banks.
1. When you're ready to pay, press and hold the button on your tracker for 2 seconds. Swipe to the Payments screen if it's not shown. 2. If prompted, enter your 4-digit tracker PIN code. Your default card appears on the screen. 3. To pay with your default card, hold your wrist near the payment terminal. To pay with a different card, tap to find the card you want to use and then hold your wrist near the payment terminal.
Weather See the weather in your current location, as well as 2 additional locations you choose in the Weather app on your tracker. Check the weather To check the current weather, open the Weather app on your tracker. By default, the Weather app added. shows your current location. Swipe left to view the weather in other locations you If the weather for your current location doesn't appear, check that you turned on location services for the Fitbit app.
Update, Restart, and Erase Learn how to update, restart, and erase FB417. Update FB417 Update your tracker to get the latest feature enhancements and product updates. When an update is available, a notification appears in the Fitbit app. After you start the update, a progress bar appears on FB417 and in the Fitbit app until the update is complete. Keep your tracker and phone close to each other during the update. Note: Updating FB417 takes several minutes and may be demanding on the battery.
Troubleshooting If FB417 isn't working properly, see our troubleshooting steps below. Visit help.fitbit.com for more information. Heart-rate signal missing FB417 continuously tracks your heart rate while you're exercising and throughout the day. If the heart-rate sensor on your tracker has difficulty detecting a signal, dashed lines appear. If your device doesn't detect a heart-rate signal, first make sure heart-rate tracking is turned on in the Settings app on your device.
General Info and Specifications Sensors Fitbit FB417 contains the following sensors: • • • • A GPS+GLONASS sensor A MEMS 3-axis accelerometer, which tracks motion patterns An altimeter, which tracks altitude changes An optical heart-rate tracker Materials The buckle on FB417 is made of anodized aluminum.
Wristband size Wristband sizes are shown below. Note that accessory wristbands sold separately may vary slightly. Small Fits a wrist between 5.5 - 7.1 inches (140 mm - 180 mm) in wristband circumference Large Fits a wrist between 7.1 - 8.
Regulatory & Safety Notices Notice to the User: Regulatory content for certain regions can also be viewed on your device. To view the content: Settings > About > Regulatory Info USA: Federal Communications Commission (FCC) statement Model FB417 FCC ID: XRAFB417 Notice to the User: The FCC ID can also be viewed on your device. To view the content: Settings > About > Regulatory Info Supplier’s Declaration of Conformity Unique Identifier: FB417 Responsible Party – U.S.
the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: • Reorient or relocate the receiving antenna.
European Union (EU) Simplified EU Declaration of Conformity Hereby, Fitbit, Inc. declares that the radio equipment type Model FB417 is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: www.fitbit.com/safety Vereinfachte EU-Konformitätserklärung Fitbit, Inc. erklärt hiermit, dass die Funkgerättypen Modell FB417 die Richtlinie 2014/53/EU erfüllen.
Australia and New Zealand Belarus Customs Union ©2019 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries.
China Notice to the User: Regulatory content can also be viewed on your device.
CMIIT ID: XXXXXXXXXX Frequency band: 2400-2483.5 MHz Transmitted power: Max EIRP, xxxdBm Occupied bandwidth: BLE: xMHz, BT: xMHz, NFC: xMHz Modulation system: BLE: xxxx, BT: xxxx, NFC: xxxx CMIIT ID displayed: On packaging and Device Electronic Labeling India Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > About > Regulatory Info Indonesia XXXX/SDPPI/20XX XXXX Israel XX-XXXXX.
Morocco AGREE PAR L’ANRT MAROC Numéro d’agrément: MR XXXXX ANRT 20XX Date d’agrément: XX/XX/XXXX Nigeria Connection and use of this communications equipment is permitted by the Nigerian Communications Commission. Oman OMAN-TRA/TA-R/XXXX/XX XXXXXXX Pakistan PTA Approved Model No.: FB417 TAC No.
South Korea 본 제품의 전자파흡수율은 과학기술정보통신부의「전자파 인체보호기준」 을 만족합니다. 본 제품은 국립전파연구원의「전자파흡수율 측정기준」 에 따라 최대출력 조건에서 머리에 근접하여 시험되었으며, 최대 전자파흡수율 측정값은 다음과같습니다. 모델명 (Model) 머리 전자파흡수율 (Head SAR) FB417 0.XXXX W/kg 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모든 지역에서 사용할 수 있습니다 얻을이 장치. Translation: Class B devices (broadcast communications equipment for home use): EMC registration is mainly for household use (B class) and can be used in all areas get this device.
第十四條 低功率射頻電機之使用不得影響飛航安全及干擾合法通信；經發現有干擾現象時，應立 即停用，並改善至無干擾時方得繼續使用。 前項合法通信，指依電信法規定作業之無線電通信。 低功率射頻電機須忍受合法通信或工業、科學及醫療用電波輻射性電機設備之干擾。 Translation: Article 12 Without permission, any company, firm or user shall not alter the frequency, increase the power, or change the characteristics and functions of the original design of the certified lower power frequency electric machinery.
Translation: Battery warning: This device uses a lithium battery. If the following guidelines are not followed, the life of the lithium-ion battery in the device may be shortened or there is a risk of damage to the device, fire, chemical burn, electrolyte leakage and / or injury. • • • • Do not disassemble, puncture or damage the device or battery. Do not remove or try to remove the battery that the user can not replace. Do not expose the battery to flames, explosions or other hazards.
United Arab Emirates TRA Registered No.: ERXXXXX/XX Dealer No.: DAXXXXX/XX Vietnam Zambia ZMB/ZICTA/TA/20XX/X/XX Safety Statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard: EN60950-1:2006 + A11:2009 + A1:2010 + A12: 2011 + A2:2013 & EN62368-1:2014 + A11:2017.
