User Manual Version 1.
Table of Contents Get Started What's in the box Set up Inspire Charge your tracker Set up with your phone or tablet Set up with your Windows 10 PC See your data in the Fitbit app Wear Inspire Wear Inspire on your wrist Secure the wristband Handedness Wear Inspire in a clip Clip Placement 5 5 6 6 7 8 8 9 9 9 11 11 12 Change the wristband 13 Remove a wristband Attach a wristband 13 13 Basics Navigate Inspire Basic navigation Quick settings Care for Inspire 15 15 15 17 17 Change the clock face 18 Not
Enable or disable an alarm Dismiss or snooze an alarm Time events with the stopwatch Set a timer Activity and Sleep See your stats Track a daily activity goal Choose a goal See goal progress Track your hourly activity Track your exercise automatically Track your sleep Set a sleep goal Set a bedtime reminder Learn about your sleep habits Update, Restart, and Erase 21 22 23 23 25 25 25 25 26 26 26 27 27 27 27 28 Update Inspire Restart Inspire Erase Inspire 28 28 29 Troubleshooting 30 Unresponsive device
Return policy and warranty 33 Regulatory & Safety Notices 34 USA: Federal Communications Commission (FCC) statement Canada: Industry Canada (IC) statement Australia and New Zealand Japan Safety Statement 34 35 36 36 36 4
Get Started Fitbit Inspire is a friendly fitness tracker for every day that helps you build healthy habits. Take a moment to review our complete safety information at fitbit.com/safety. Inspire is not intended to provide medical or scientific data. What's in the box Your Inspire box includes: Tracker with small wristband (color and material vary) Charging cable Additional large band (color and material vary) The detachable wristbands on Inspire com in a variety of colors and materials, sold separately.
Set up Inspire For the best experience, use the Fitbit app for iPhones and iPads, Android phones, or Windows 10 devices. If you don’t have a compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call, text, calendar, and smartphone app notifications. To create a Fitbit account, enter your height, weight, and sex when prompted to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn.
Charging fully takes about 1-2 hours. While the tracker charges, you can press the button to check the battery level. A fully-charged tracker shows a solid battery icon with a smile. Set up with your phone or tablet The free Fitbit app is compatible with most iPhones and iPads, Android phones, and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your device, see fitbit.com/devices. To get started: 1. Find the Fitbit app in one of the locations below, depending on your device.
Set up with your Windows 10 PC If you don't have a compatible phone, you can set up and sync Inspire with a Bluetooth-enabled Windows 10 PC and the Fitbit app. To get the Fitbit app for your computer: 1. Click the Start button on your PC and open the Microsoft Store. 2. Search for "Fitbit app". After you find it, click Free to download the app to your computer. 3. Click Microsoft account to sign in with your existing Microsoft account.
Wear Inspire Choose to wear Inspire around your wrist or in the clip accessory (sold separately). If you need to attach a different size wristband, remove the wristbands, or if you purchased an accessory wristband, you'll find instructions in "Change the wristband" on page 13. Wear Inspire on your wrist Wear Inspire a finger's width above your wrist bone. Attach the wristbands, and then securely fasten your tracker on your wrist. For more information, see "Change the wristband" on page 13.
5. Squeeze the peg and wristband between your thumb and forefinger until you feel the band snap into place. Don't wear your tracker too tightly.
Handedness For greater accuracy, you must specify whether you wear Inspire on your dominant or non-dominant hand. Your dominant hand is the one you use for writing and eating. By default, the Wrist setting is set to non-dominant. If you wear Inspire on your dominant hand, change the Wrist setting in the Fitbit app. Wear Inspire in a clip Wear Inspire clipped to your clothing. Remove the wristbands, and then place your tracker in the clip. For more information, see "Change the wristband" on page 13.
Clip Placement Wear Inspire on or close to your body with the screen facing outward. Secure the clip tightly to a shirt pocket, bra, pants pocket, belt, or waistband. Try out a few different locations to see what's most comfortable and secure for you. If you experience skin irritation when wearing Inspire on your bra or waistband, clip it to an external piece of clothing instead, such as your belt or pocket.
Change the wristband Inspire comes with a small wristband attached and an additional large bottom band in the box. Both the top and bottom bands can be swapped with accessory bands, sold separately. For wristband measurements, see "Wristband size" on page 32. Remove a wristband To remove the wristband: 1. Turn over Inspire and find the quick-release lever. 2. While pressing the quick-release lever inward, gently pull the band away from the tracker to release it. 3. Repeat on the other side.
2. While pressing the quick-release lever inward, slide the other end of the band into place. 3. When both ends of the pin are inserted, release the quick-release lever.
Basics Learn how best to navigate, check the battery level, and care for your tracker. Navigate Inspire Inspire has an OLED touchscreen display and 1 button. Navigate Inspire by tapping the screen, swiping up and down, or pressing the button. To preserve battery, the tracker’s screen turns off when not in use. Basic navigation The home screen is the clock. On the clock: l l Swipe down to scroll through the apps on your tracker. To open an app, swipe to find the app and then tap it.
Quick settings Press and hold the button on Inspire for a faster way to access certain settings. Tap a setting to change it. The icon dims when the setting is turned off. On the quick settings screen: o o o o Check your battery level. Adjust your Screen Wake setting. When the Screen Wake setting is on, turn your wrist towards you to turn on the screen. Turn notifications on or off. When the Notifications setting is on, Inspire displays notifications from your phone when your phone is nearby.
Change the clock face A variety of clock faces are available in the Fitbit Clocks Gallery. To change your clock face: 1. With your tracker nearby, from the Fitbit app dashboard, tap the Account icon ( ) > Inspire tile. 2. Tap Clock Faces > All Clocks. 3. Browse the available clock faces. Find the clock face you want and tap to install it. 4. Tap Select to add the clock face to Inspire.
Notifications Inspire can display call, text, calendar, and app notifications from your phone to keep you informed. The phone and tracker must be within 30 feet of each other to receive notifications. Set up notifications Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings > Notifications). Then set up notifications: 1. With your tracker nearby, from the Fitbit app dashboard, tap the Account icon 2. 3. 4. 5. ( ) > Inspire tile. Tap Notifications.
l l l Text messages—the name of the sender scrolls once above the message. Swipe up to read the full message. Calendar alerts—the name of the event scrolls once below the time and location. App notifications—the name of the app or sender scrolls once above the message. Swipe up to read the full message. Note: Your device shows the first 250 characters of the notification. Check your phone for the full message.
Timekeeping Alarms vibrate to awake or alert you at a time you set. Set up to 8 alarms to occur once or on multiple days of the week. You can also time events with the stopwatch or set a countdown timer. For more information about setting and managing alarms, see help.fitbit.com. Enable or disable an alarm After you create an alarm, you can disable or re-enable it directly on Inspire without opening the Fitbit app. You can only create an alarm in the Fitbit app. To enable or disable alarms: 1.
Dismiss or snooze an alarm When your alarm goes off, the tracker vibrates. To dismiss the alarm, press the button. To snooze the alarm for 9 minutes, swipe down. Snooze the alarm as many times as you want. Inspire automatically goes into snooze mode if you ignore the alarm for more than 1 minute.
Time events with the stopwatch To use the stopwatch: ). 1. On Inspire, open the Timers app ( 2. If you used the countdown timer previously, swipe down and tap the stopwatch icon ( 3. Tap the play icon ( ). ) to start the stopwatch. 4. Tap the pause icon to stop the stopwatch. 5. Swipe down to reset the stopwatch, or press the button to exit. Set a timer To use the countdown timer: ). 1. On Inspire, open the Timers app ( 2. If you used the stopwatch previously, swipe up and tap the countdown icon ( ). 3.
6. Press the button to dismiss the alert.
Activity and Sleep Inspire continuously tracks a variety of stats whenever you wear it. The information is transferred to the Fitbit app every time you sync your tracker. See your stats From the clock face, swipe up to see your daily stats, including: l l l l l Steps taken Calories burned Active minutes Distance covered Steps taken this hour and the number of hours you met your hourly activity goal Find your complete history and other information automatically detected by your tracker in the Fitbit app.
See goal progress For information on how to see detailed progress toward your goal, see "See your stats" on the previous page. Track your hourly activity Inspire helps you stay active throughout the day by keeping track of when you're stationary and reminding you to move. Reminders nudge you to walk at least 250 steps each hour. You'll feel a vibration and see a reminder on your screen at 10 minutes before the hour if you haven't walked 250 steps.
Track your sleep Wear Inspire to bed to automatically track your time asleep and movement during the night to help you understand your sleep patterns. To see your sleep stats, sync your tracker when you wake up and check the app. For more information about sleep tracking, see help.fitbit.com. Set a sleep goal By default, you have a sleep goal of 8 hours of sleep per night. Customize this goal to meet your needs. For more information about your sleep goal, including how to change it, see help.fitbit.com.
Update, Restart, and Erase Learn how to update, restart, and erase Inspire. Update Inspire Update your tracker to get the latest feature enhancements and product updates. When an update is available, you’ll see a notification in the Fitbit app prompting you to update. When the update starts, a progress bar appears on Inspire and in the Fitbit app until the update is complete. Keep your tracker and phone close to each other during the update process.
Erase Inspire If you want to give Inspire to another person or wish to return it, first clear your personal data: On Inspire, open the Settings app > Clear User Data.
Troubleshooting If your tracker isn't working properly, review our troubleshooting guidance below. Visit help.fitbit.com for more information. Unresponsive device If your tracker experiences any of the following problems, restart it: l l l Won't sync Won't respond to taps, swipes, or button press Won't track steps or other data For instructions on how to restart your tracker, see "Restart Inspire" on page 28. For additional troubleshooting or to contact Customer Support, see help.fitbit.com.
General Info and Specifications Sensors Fitbit Inspire contains a MEMS 3-axis accelerometer, which tracks motion patterns. Materials The housing on Inspire is plastic. The Inspire classic band is made of a flexible, durable elastomer material similar to that used in many sports watches, and the peg is made of anodized aluminum.
Memory Inspire stores your data, including daily stats, sleep information, and exercise history, for 7 days. For best results, sync your tracker daily. Display Inspire has an OLED display. Wristband size Wristband sizes are shown below. Note that accessory wristbands sold separately may vary slightly. Small wristband Fits a wrist between 5.5 - 7.1 inches (140 - 180 mm) in circumference Large wristband Fits a wrist between 7.1 - 8.
Return policy and warranty You can find warranty information and the fitbit.com return policy at fitbit.com/legal/returns-and-warranty.
Regulatory & Safety Notices Notice to the User: Regulatory content for select regions for FB412 can also be viewed on your device. To view the content: Settings > Device Info USA: Federal Communications Commission (FCC) statement Model FB412 FCC ID: XRAFB412 Notice to the User: The FCC ID can also be viewed on your device. To view the content: Settings > Device Info Responsible Party – U.S. Contact Information 199 Fremont Street, 14th Floor San Francisco, CA 94105 www.fitbit.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou incontrôlée IC Notice to Users English/French in accordance with current issue of RSS GEN: This device complies with Industry Canada license exempt RSS standard(s). Operation is subject to the following two conditions: 1. this device may not cause interference, and 2. this device must accept any interference, including interference that may cause undesired operation of the device.
2011 + A2:2013.
