User manual
Table Of Contents
- Getting Started
- Set up Fitbit Charge 3
- Wear Charge 3
- Change the wristband
- Basics
- Notifications
- Timekeeping
- Activity and Sleep
- Fitness and Exercise
- Weather
- Restart, Erase, and Update
- Troubleshooting
- General Info and Specifications
- Regulatory & Safety Notices
5. Tap the play icon to begin tracking your exercise. Charge 3 shows several
real-time stats including heart rate, calories burned, and elapsed time. Tap the
middle stat to see additional stats.
6. When you're done with your workout or want to pause, press the button.
7. Press the button again and tap Finish to end the workout.
8. Swipe up to see your workout summary.
9. Tap the check mark to close the summary screen.
Customize your exercise settings
Customize settings for various exercises. For example, you can turn connected GPS
on or off, track runs automatically without opening the Exercise app (known as run
detect), and automatically pause an activity when you stop moving (known as auto-
pause). To track runs with GPS, your phone must be nearby.
To customize an exercise setting:
1.
From the Fitbit app dashboard, tap the Account icon ( ) >Charge 3 tile >
Exercise Shortcuts.
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