User manual

Fitness and Exercise
Track activity through the Exercise app and set exercise goals based on distance,
time, or calories. Sync Charge 3 with the Fitbit app, and then share your activity
with friends and family to help you stay on track, see how your overall fitness level
compares to your peers, and more.
Track your exercise automatically
Charge 3 automatically recognizes and records high-movement activities at least 15
minutes long—including run, interval workout, swim, and yoga—through the
SmartTrack feature. Sync your device to see basic stats about your activity in your
exercise history.
For more information about tracking activity, see help.fitbit.com.
Track and analyze exercise with the Exercise app
Track specific exercises—such as run, bike, swim or weights—with the Exercise app
on Charge 3 to see real-time stats, including heart-rate data, calories burned, and
elapsed time, and a post-workout summary on your wrist. For complete workout
stats, and route and pace information if you used GPS, review your exercise history
in the Fitbit app.
Note:The connected GPS feature on Charge 3 works with the GPS sensors on your
nearby phone.
GPSrequirements
Connected GPSis available for all supported phones with GPSsensors. For more
information about setting up connected GPS, see help.fitbit.com.
35