User manual
Table Of Contents
- Getting Started
- Set up Fitbit Charge 3
- Wear Charge 3
- Change the wristband
- Basics
- Notifications
- Timekeeping
- Activity and Sleep
- Fitness and Exercise
- Weather
- Restart, Erase, and Update
- Troubleshooting
- General Info and Specifications
- Regulatory & Safety Notices
3. Tap the play symbol to start the session and follow the on-screen instructions.
After the exercise, you'll see a summary that shows your alignment (how closely
you followed the breathing prompt), your heart rate at the start and end of the
session, and how many days you completed a guided breathing session this week.
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