User manual
Table Of Contents
- Getting Started
- Set up Fitbit Charge 3
- Wear Charge 3
- Change the wristband
- Basics
- Notifications
- Timekeeping
- Activity and Sleep
- Fitness and Exercise
- Weather
- Restart, Erase, and Update
- Troubleshooting
- General Info and Specifications
- Regulatory & Safety Notices
Wear Charge 3
PlaceCharge 3 around your wrist. If you need to attach a different size wristband,
or if you purchased an accessory wristband, you'll find instructions in "Change the
wristband" on page14.
Placement for all-day wear vs exercise
When you're not exercising, wear Charge 3 a finger's width below your wrist bone.
For optimized heart-rate tracking while exercising, keep these tips in mind:
l Try wearing Charge 3 higher on your wrist during exercise for an improved fit
and more accurate heart-rate reading. Many exercises, such as bike riding or
weight lifting, cause you to bend your wrist frequently, which can interfere
with the heart-rate signal if the tracker is lower on your wrist.
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