User manual
Table Of Contents
- Getting Started
- Set up Fitbit Charge 3
- Wear Charge 3
- Change the wristband
- Basics
- Notifications
- Timekeeping
- Activity and Sleep
- Fitness and Exercise
- Weather
- Restart, Erase, and Update
- Troubleshooting
- General Info and Specifications
- Regulatory & Safety Notices
When you're done with setup, read through the guide to learn more about your
new tracker and then explore the Fitbit app.
Sync data to your Fitbit account
Sync Charge 3 to transfer data to the Fitbit app, where you can review your
exercise history, see your sleep stages, log food and water, participate in
challenges, and more. We recommend syncing at least once a day.
Each time you open the Fitbit app, Charge 3 syncs automatically when it's nearby.
Charge 3 also syncs with the app periodically with the all-day sync option. To turn
on this feature:
From the Fitbit app dashboard, tap the Account icon ( ) > Charge 3 tile > All-
Day Sync.
You can also use the Sync Now option in the app at any time.
To learn more about syncing your device, see help.fitbit.com.
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