Specifications

treadmill and let the belt run at the speed of 1-1.5 MPH. Using the Allen wrench provided, turn the left rear
roller adjustment bolt 1/4 turn in the clockwise direction. You should see the belt start to correct itself by
moving back toward the center. Repeat the above procedure until the belt is properly centered. If the belt is
shifting to the right, turn on the main power switch of treadmill and let the belt run at the speed of 1-1.5 MPH.
Using the Allen wrench provided, turn the right rear roller adjustment bolt 1/4 turn in the clockwise direction.
You should see the belt start to correct itself by moving back toward the center. Repeat the above procedure
until the belt is properly centered. If the belt is slipping during use, turn off and unplugged the treadmill. Using
the Allen wrench provided, turn both left and right rear roller adjustment bolts 1/4 turn in the clockwise direction
for the same amount, then turn on the main power switch of treadmill and let the belt run at the speed of 1-1.5
MPH. You should now walk on to the belt to determine if the belt is still slipping. Repeat the above procedure
until the belt no longer slips.
Lubrication:
The treadmill has already been coated with "Silicone Oil" in advance. Silicone oil is a
non-volatile oil and by the time you receive should have permeated through the belt. There will be no need to
re-apply the oil under normal circumstances.
To maintain the belt, "Silicone Oil" may be re-applied once the resistance has been increased and the belt
starts rubbing against the running deck. To re-apply “Silicone Oil” to the treadmill, lift up the belt, one side at a
time, and apply the oil directly to the center of the running deck. Allow the silicone oil to 'set' for one minute
before using the treadmill.
Attention: Only use "Silicone Oil" lubricants for this equipment. In addition, do not add any other type of
oil; otherwise the treadmill will be damaged. Do not over-lubricate the walking board. Excess
lubricant should be wiped off with a clean towel.
WARM UP
The WARM-UP is an important part of any workout. You should begin every session by stretching your
muscles to prepare your body for more strenuous exercise. This will help increasing your circulation and
pulse rate, and deliver more oxygen to your muscles.
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