Specifications

Lighting
Proper lighting and comfortable display viewing angle can reduce eye
strain and muscle fatigue in your neck and shoulders.
¦ Position the display to avoid glare or reflections from overhead
lighting or outside sources of light.
¦ Keep the display screen clean and set the brightness and contrast to
levels that allow you to see the screen clearly.
¦ Position the display directly in front of you at a comfortable viewing
distance.
¦ Adjust the display viewing angle to find the best position.
In addition, continuous concentration on computing work can result in
discomfort and injury. Remember to:
¦ Alter your posture frequently.
¦ Stretch and exercise your body several times a day.
¦ Take periodic breaks when you work at the computer for long periods
of time. Frequent and short breaks are of greater benefit than fewer
and longer breaks.