Nutritional Scale Thank you for purchasing the Escali Digital Nutritional Scale. The Escali Cibo Digital Nutritional Scale has a smart weighing system inside. This highly diverse diet scale weighs in ounces, pounds, grams and kilograms. The scale is advanced with easy to use features to display and memorize nutritional values, including carbohydrates, fat and protein. The Escali Cibo will prove to be an indispensable tool in your health conscious way of living.
Please read the following operation information to ensure the proper function of your new scale. How to read the display: Weight Mode Low Battery Indicator Nutritional Mode Value Unit of Weight Food Code Total Memory Memory Number Indicator How to weigh: 1) Place the stainless steel tray on the scale 2) Press the “ON/OFF” key 3) All display segments will show for about 2 seconds 4) “WT 0.
How to clear “Tare” Feature: Remove all items from the tray. A negative weight will appear on the display. Press the “Tare” key again to reset the scale to “0g / 0 oz” How to select the Weigh Mode: After the scale is turned ON, your scale will show WT 0.0 oz (ounces). You may switch to the other weighing units during use by pushing the “g / oz / WT’ key.
How to recall saved Nutritional data: 1) Make sure your scale is in WT mode (press “g / oz / WT” key if necessary), ”WT” will display 2) Press the MR key.
Power Source: Dimensions: Increments: Capacity: Weight Modes: Auto Shut Off: Accessories: 9-volt battery 8.5" x 8" x 2" (21cm x 20cm x 5cm) 1/10th ounce (0.1 oz.) or 1 gram (1 g.) 6.6 Lb / 3000 gram grams, ounces, Kg/gm, and lb./oz. Turns off after 3 minutes of non-use Stainless steel plate, dishwasher safe Warranty: Manufacturer’s five (5) year warranty, see www.escali.com for full details. Escali’s liability is limited to two (2) times the cost of the product.
Food Groups and Food Codes Your Escali Nutritional Scale is preprogrammed with 999 food codes containing Calorie, Sodium, Protein, Fat, Carbohydrate, Cholesterol and Fiber values for the most commonly used foods, ingredients and beverages. The programmed nutritional values are an indication only, and not an exact value. The nutritional information are approximate mean values and is based on the latest USDA information and other sources.
Bread, Cereal, Pasta and Rice Group Bread/Flour Products 001 002 003 004 005 006 007 Bagels, plain Bagels, cinnamon-raisin Bagels, egg Banana bread, recipe, margarine Barley, pearled, uncooked Biscuits, Plain or buttermilk, recipe, 2% milk Biscuits, Refrigerated dough, baked, regular Bread 008 009 010 011 012 013 014 015 016 017 018 019 020 021 022 023 024 025 Cracked wheat Egg bread French, Vienna, sour dough Indian fry bread (naan) Italian bread Mixed grain, untoasted Oatmeal, untoasted Pita Pumpernick
075 Sweet rolls, cinnamon with raisins, commercial 076 Sweet rolls, cinnamon, refrigerated dough, baked with frosting 077 Taco shell, baked 078 Tapioca, pearl, dry 079 Toaster pastries, fruit 080 Toaster pastries, low fat 081 Tortilla, ready to cook, corn 082 Tortilla, ready to cook, flour 083 Waffles, plain, recipe 084 Waffles, plain, frozen, toasted 085 Waffles, plain, low fat 086 Whole wheat; hard wheats, stirred, spooned 087 Wheat germ, toasted plain Cereal Cereal, cooked 088 089 090 091 092 093 094 09
Vegetable Group
229 230 231 232 233 234 235 236 237 238 239 240 241 Hearts of palm, canned Jerusalem artichoke, raw,sliced Kale, cooked, drained, chopped, raw Kale, frozen, cooked, drained, chopped Kohlrabi, cooked,drained, slices Leeks, bulb & lower leaf, chopped, diced, cooked, drained Lettuce, raw (Butterhead, Boston types) Crisphead, iceberg, leaf Crisphead, iceberg Looseleaf, leaf Looseleaf,pieces,shredded Romaine or cos, inner leaf Romaine or cos, pieces, shredded Mushrooms 242 243 244 245 246 Raw Cooked, drained
Vegetable Group Sweet potatoes 305 306 307 308 Cooked, baked with skin Boiled, without skin Candied Canned, syrup pack, drained Tomatoes 309 310 311 312 313 Raw Cherry Canned, solids, liquid Sundried, plain Tomato juice, canned, salt 314 Canned, paste 315 Canned, sauce 316 Canned, stewed 317 318 319 320 321 322 323 324 Turnips, cooked, cubed Turnip greens, raw, cooked, drained Turnip greens, frozen, cooked, drained Vegetable juice, cocktail, canned Vegetables, mixed, canned, drained Vegetables, mixed,
377 378 379 380 381 382 383 384 385 386 387 388 Peaches, dried Pears, raw Pears, canned, heavy syrup Pears, canned, juice pack Pineapple, raw, diced Pineapple, canned, heavy syrup, crushed, chunks Pineapple, canned, heavy syrup, slices Pineapple, canned, juice pack, crushed, sliced or chunks Pineapple, canned, juice pack, slices Pineapple juice, unsweetened, canned Plantain, without peel, raw Plums, raw 389 390 391 392 393 394 395 396 397 398 399 400 Prunes, dried, pitted, uncooked Prunes, stewed, unswee
Meat, Poultry, Seafood, Dry Beans, Nuts & Eggs Group 450 Meat only, roasted 451 Pate de froe gras (goose liver pate) Turkey 452 453 454 455 456 457 458 459 Breast, pre-basted, meat & skin, roasted Dark meat, meat & skin, roasted Gibblets, simmered Ground, cooked Light & dark meat, diced, seasoned Light meat, meat & skin, roasted Light meat, meat only, roasted Patties, breaded or battered, fried Pork 460 461 462 463 464 465 466 467 468 469 470 471 Bacon, cured, cooked Bacon, Canadian, cured, cooked Ham,
522 523 524 525 526 Roughy, orange, baked or broiled Salmon, baked or broiled Salmon, canned (pink), solids & liquid (incl bones) Salmon, smoked (chinook) Sardine, Atlantic, canned in oil, drained solids (incl bones) Scallop, cooked, breaded, fried Scallop, steamed Shrimp, breaded, fried Shrimp, canned, drained solids Swordfish, baked or broiled Trout, baked or broiled Tuna, baked or broiled Tuna canned, drained solids, oil pack, chunk light Tuna canned, drained solids, water pack, chunk light Tuna canned,
Dairy Group Cheese, natural 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 Blue Camembert Cheddar or Colby Cheddar or Colby, low fat Cheese, cottage, large or small curd Cheese, cottage, creamed with fruit Cheese, cottage, low fat (2%) Cheese, cottage, low fat (1%) Cheese, cottage, nonfat Cream cheese, regular Cream cheese, low fat Cream cheese, fat free Cheese, Shredded Feta Gouda Monterey Mozzarella, whole milk Muenster Neufchatel Parmesan Provolone Ri
Dairy Group Yogurt 662 Lowfat, fruit flavored 663 Lowfat, plain 664 Nonfat, fruit flavored 665 Nonfat, plain 666 Whole milk, plain 667 Nonfat milk, low cal sweetener, vanilla or lemon Sweets, Snacks, Fats and Oils Group Sweets and Snacks Cakes, Brownies and Doughnuts 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 Angelfood Boston Cream Brownies, commercial, without icing, regular Brownies, commercial, without icing, fat free Brownies, dry mix, reduced calories Cakes, dry
Sweets, Snacks, Fats and Oils Group 727 728 729 730 731 732 733 734 Graham, crushed Melba toast, plain Rye wafer, whole grain, plain Saltine, square Standard cracker, bite sized Standard cracker, round Wheat thins Whole wheat Brown, unpacked White, granulated White, powdered, unsifted 764 765 766 Syrup 767 768 769 770 771 Thin, chocolate flavored Chocolate flavored, fudge type Corn, light Maple Molasses Puddings 735 736 737 738 739 740 741 742 743 744 745 Dry mix & 2% milk, chocolate, instant Dry mix
Sesame Soybean, hydrogenated Sunflower 796 797 798 Salad dressings Blue cheese, regular Blue cheese, light Caesar; regular Caesar; light Coleslaw dressing French, regular French, light 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 Italian, regular Italian, light Mayonaise, regular Mayonaise, light (cholesterol free) Mayonaise, fat free Ranch, regular Ranch, light Ranch, fat free Russian, regular Russian,low cal Thousand Island, regular Thousand Island, light 842 843 844 8
Other 872 Sub sandwich, roast beef, mayo, vegetable 873 Sub sandwich, tuna salad, mayo, lettuce 874 Taco, beef Soups and Sauces Soups canned, condensed, prepared with whole milk 875 876 877 878 879 880 881 Broccoli-cheese Cheddar Cheese Clam chowder, New England Cream of Celery Cream of Chicken Cream of Mushroom Tomato Canned, condensed, prepared with water 882 883 884 885 886 887 888 889 890 891 892 Beef broth, bouillon Beef noodle Chicken noodle Clam chowder, Manhattan Cream of chicken Cream of Mushro
935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 Cinnamon Cocoa powder, unsweetened Cream of Tartar Curry powder Garlic powder Horseradish, prepared French fried onions Mustard, prepared, yellow Nutella Onion powder Paprika Parsley, dried Pepper, black Vanilla extract Vinegar, cider Vinegar, distilled Yeast, dry, active' Yeast, compressed 971 Espresso 972 Instant prepared Juice 973 Apple juice, bottled or canned 974 Apple juice, frozen, concentrate, undiluted 975 Apple juice, froze
