User Manual

888-45-298-W-02 rev.G • 01/15
3 of 14
ABCDEF
1
2
3
4
5
6
7
1x
1x
1x
4x
2x
M4 x 10mm
M4 x 10mm
4x
8x
1x
1x
1x
M3 x 6mm
M5 x 8mm
1/4"
1/4”
1x
8mm
1x
4 mm
8x
1x
1x
M4x16mm
1x
1x
1x
1x
2x
2x
M6 x 45mm
1x
1x
M5 x 35mm
ENGLISH
Learn more about ergonomic computer use at:
www.computingcomfort.org
Set Your Workstation to Work For YOU!
Height Position top of screen slightly below eye level.
Position keyboard at about elbow height with wrists  at.
Distance Position screen an arm's length from face—at least 20” (508mm).
Position keyboard close enough to create a 90˚ angle in elbow.
Angle Tilt screen to eliminate glare.
Tilt the keyboard back 10° so that your wrists remain  at.
To Reduce Fatigue
Breathe - Breathe deeply through your nose.
Blink - Blink often to avoid dry eyes.
Break • 2 to 3 minutes every 20 minutes
• 15 to 20 minutes every 2 hours.