User`s guide

Mes. Settings Table
Setting items Value Explanation
Activity Type Run (default) Set when running or jogging.
Walk Set when walking (exercising at a slow pace).
Bike Set when performing exercises that do not require you to
swing your arms, such as riding a bike. We recommend
setting Bike mode when in vehicles such as cars or trains.
Mode Chronograph (default) Set the mode to suit the measurements you want to
make.
Chronograph mode allows you to measure split times
and lap times (section measurement) simultaneously.
U “Measuring Time, Distance, and Speed
(Chronograph Function)” on page 37
Interval mode allows you to switch the sets of hard
(sprint) or light (rest) exercises, and repeat using the
specific distance or time set in advance.
U “Setting a Time and Distance for Hard and Light
Workouts(Interval Function)” on page 42
Goal mode measures until the time or distance set in
advance is reached.
U “Measure until the time or distance set in advance is
reached (Goal function)” on page 50
Interval
Goal
GPS - Displays the number of GPS satellites being accessed.
AT Lap Setting1 When a time or distance set in advance is reached, this
function records laps automatically.
Set the lap time or distance.
You can set five times or distances.
U “Recording Laps Automatically (AT Lap Function)”
on page 55
Setting2
Setting3
Setting4
Setting5
OFF (default)
AT Pause ON This function automatically stops measuring when you
stop running, and resumes when you continue running.
U “Automatically Start/Stop Measuring (AT Pause
Function)” on page 57
OFF (default)
Target Pace Setting1 Set the target time and pace range for one kilometer. An
alarm sounds if you are outside the set pace range.
You can set three target paces.
U “Setting a Pace and Measuring (Target Pace
Function)” on page 59
Setting2
Setting3
OFF (default)
SF-710/510/310 User's Guide
Settings
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