User`s guide

Contents
Introduction
Features................................. 3
Using this Device Safely
Symbols in this Manual...................... 8
Notes on Usage............................ 9
About the Device and Accessories............ 9
About the Cradle....................... 10
Optional HR Monitor.................... 11
Notes on Storage.......................... 11
Notes on Electromagnetic Waves.............. 11
Preparing and Basic Operations
Checking the Items Provided................. 14
Basic Operations.......................... 15
Changing screens....................... 15
Function of each button.................. 17
Tap................................. 21
Charging............................... 22
Before Use............................ 22
Charging............................. 23
Initial Settings............................ 25
About the Battery....................... 27
Specifying a GPS (GPS Positioning)............ 28
Measuring Function for the Device.......... 28
GPS Positioning........................ 29
Making Precise Measurements.............. 31
Supports the Quasi-Zenith Satellite System..... 31
Educating Your Stride Sensor................ 32
About the Stride Sensor................... 32
Educating the Stride Sensor................ 32
Measurable items......................... 33
Measure
Measuring Time, Distance, and Speed
(Chronograph Function).................... 37
What is the chronograph function?.......... 37
Measuring............................ 38
Screen Display......................... 40
Setting a Time and Distance for Hard and Light
Workouts(Interval Function)................. 42
What is the Interval Function?.............. 42
Setting Interval Conditions and Measuring. . . . . 43
Loading Interval Conditions that have Already
been Set.............................. 47
Screen Display......................... 49
Measure until the time or distance set in advance
is reached (Goal function)................... 50
What is the goal function?................. 50
Measuring by Setting the Time or Distance. . . . 51
Screen Display......................... 54
Recording Laps Automatically (AT Lap
Function)............................... 55
Automatically Start/Stop Measuring (AT Pause
Function)............................... 57
Setting a Pace and Measuring (Target Pace
Function)............................... 59
Checking Measurement Data (History
Function)
Checking Measurement Data................. 62
Measurement Data that can be Checked in
History............................... 62
Measuring Heart Rate (HR Monitor)
Preparing to Measure Heart Rate.............. 65
Preparing the HR Monitor................. 65
Wearing the HR Monitor................. 65
Registering the HR Monitor to the Device. . . . . 66
Enabling the HR Monitor................. 68
Measuring Heart Rate...................... 70
Checking the Communication Status with the
HR Monitor........................... 70
Displaying the Measured Heart Rate Screen. . . . 70
Replacing the Battery for the HR Monitor. . . . . . . 72
Data Management Using the Web
Application (NeoRun)
What is the Web Application (NeoRun)?. . . . . . . . 75
Installing the NR Uploader.................. 77
Creating an Account (When Using for the First
Time).................................. 78
Uploading Measurement Data................ 80
Checking Uploaded Measurement Data......... 82
Settings
Making Settings.......................... 86
SF-710/510/310 User's Guide
Contents
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