Operation Manual

Meas.Settings

The value in brackets () is the default setting.

Available settings may vary depending on the model you are using.

Setting items Value Explanation

Activity Type (Run) Set when running or jogging.

Walk Set when walking.

Bike Set when performing exercises that do not require you to

swing your arms, such as riding a bike.

Interval SETTING 01 to 03 Set the contents of high-intensity training (sprint) and

low-intensity training (recovery) and the number of

times they are repeated.

AT Lap SETTING 01 to 05 When a time or distance set in advance is reached, this

function records laps automatically.

Set the lap time or distance.

You can set five times or distances within the following

range.

Time: 01'00" to 60'00" (in increments of 1 minute)

Distance: 0.1 to 10.0 km (in increments of 0.1 km)

(OFF)

AT Pause ON This function automatically stops measuring when you

stop running, and resumes when you continue running.

(OFF)

Target Pace SETTING 01 to 03 Set the target time and pace range for one kilometer/

mile. An alarm sounds if you are outside the set pace

range.

You can set three target paces within the following

range.

Target Pace: 1'00" to 15'00"/km (in increments of 1

second)

Pace Range: 00'05" to 03'00"/km (in increments of 1

second)

(OFF)

Waypoint ON You can specify a registered waypoint to display the

direction, distance, and altitude difference* to that

point. As you approach the specified point, an alarm

sounds.

(OFF)

HR ON You can measure your heart rate.

For SF-810, the default setting is ON.

(OFF)

Smartphone User's Guide

Changing the Settings