Operation Manual

List of Settings

User Settings

Set the user information.

The value in brackets () is the default setting.

Note:

Available settings may differ depending on the model you are using.

Setting items Value Explanation

Height (170 cm) Set the height.

Weight (60 kg) Set the weight.

DOB (1975.01.01) Set your date of birth.

Gender Male (default) Set your gender.

Female

HR Zone HR Zone 1

(30 to 100 bpm)

Set the maximum and minimum heart rate.

You can set five zones to suit the exercise intensity.

HR Zone 2

(101 to 130 bpm)

HR Zone 3

(131 to 160 bpm)

HR Zone 4

(161 to 190 bpm)

HR Zone 5

(191 to 240 bpm)

Smartphone User's Guide

Changing the Settings