User`s guide

Chapter 3
Using Your Computer
This chapter briefly describes the following operations:
tl
Working comfortably
a
Using energy wisely
P
Using your Green PC features
0
Inserting and removing diskettes
cl
Stopping a command or program
a
Resetting the computer
0
Using the password
0
Changing theprocessor speed.
Working Comfortably
This section provides some tips for creating a comfortable work
environment.
P
Use good posture. Keep your elbows, hips, and knees bent
at approximately 90 degree angles and keep your wrists as
close to horizontal as possible.
0
Vary your posture often and take frequent breaks. Stand
up, stretch, and move around.
P
Use a good chair that supports your lower back. A chair
withpadded
armrests lets you rest your arms as you work.
Using Your Computer
3-1