www.epicfit.com Model No. EPTL20912.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. VISIT OUR WEBSITE: www.epicfit.com Chat: Mon.–Fri. 6 a.m.–7 p.m. MT CALL: 1-855-EPIC-FIT (1-855-374-2348) Mon.–Fri. 6 a.m.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12.
20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 24. Never insert any object into any opening on the treadmill. 25. Inspect and properly tighten all parts of the treadmill regularly. 26. 21. Never leave the treadmill unattended while it is running.
BEFORE YOU BEGIN Thank you for selecting the revolutionary EPIC™ A42T treadmill. The A42T treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included.
ASSEMBLY • To watch an assembly video, go to http://productvideo.co/ assembly/dsg/epic or use your mobile phone or smartphone to read the QR code at the right. • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Assembly requires two persons. • To identify small parts, see page 6.
3. Identify the Left Base Cover (100) and the Right Base Cover (98). 3 129 Slide the Left Base Cover (100) onto the left side of the Upright (96). Press the Left Base Cover onto the lower part of the Upright and the left leg extension assembly (B) until it snaps into place. Decal 129 Press the Right Base Cover (98) onto the right side in the same way. Slide an Upright Cover (129) onto each upright until it snaps into place. Make sure that the decal is on the side of the Cover as shown.
5. With the help of a second person, hold the console assembly (E) near the Upright (96). 5 Connect the Upright Wire (92) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. E Then, connect the pulse wires (F). Make sure to connect the pulse wires on the right side (not shown) also.
7. Identify the Left and Right Trays (107, 109). 7 107 Press the Left and Right Trays (107, 109) into the console assembly (E). 109 E 8. Raise the Frame (61) to the position shown. Have a second person hold the Frame until this step is completed. 8 Remove the 3/8" x 2 3/8" Bolt (7) and the 3/8" Nut (8) from the Storage Latch (65). If there is a tie through the bracket on the Frame (61), remove it.
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sensor under the buckle on the chest strap. The tab should be flush with the front of the sensor.
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. The console features revolutionary iFit technology that enables the treadmill to communicate with your wireless network.
HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology: lug in the power cord (see P page 12).
HOW TO SET UP THE CONSOLE Press the console lift adjustment buttons to adjust the height of the console as desired. Before using the treadmill for the first time, set up the console. 1. Connect to your wireless network. Note: In order to access the Internet, download iFit workouts, and use other features of the console, you must be connected to a wireless network. See HOW TO USE THE WIRELESS NETWORK MODE on page 25 to connect the console to your wireless network.
HOW TO USE THE MANUAL MODE 1. Insert the key into the console. Note: The first time you adjust the incline, you must first calibrate the incline system (see step 4 on page 24). See HOW TO TURN ON THE POWER on page 14. Note: It may take a minute for the console to be ready for use. Note: As you adjust the incline setting to negative levels, the maximum speed of the treadmill will decrease. 2. Select the main menu. 5. Monitor your progress.
If desired, adjust the volume by pressing the volume increase and decrease buttons on the console. To measure your heart rate, stand on the foot rails and hold the contacts with your palms for approximately ten seconds; avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. Increase Decrease 7. Turn on the fan if desired.
HOW TO USE AN ONBOARD WORKOUT If the speed and/or incline settings are too high or too low at any time during the workout, you can override the settings by pressing the Speed or Incline buttons. If you press a Speed button, you can then manually control the speed (see step 3 on page 16). If you press an Incline button, you can then manually control the incline (see step 4 on page 16). To return to the programmed speed and/or incline settings of the workout, first, view the profile.
HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 16 and 17). 1. Insert the key into the console. The workout will continue until you reach the goal that you set. The walking belt will then slow to a stop, and a workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen.
HOW TO CREATE A USER-DEFINED WORKOUT To program an incline level for the first segment, simply adjust the incline of the treadmill by pressing the Quick Incline/Decline buttons. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select a user-defined workout. At the end of the first segment, the workout will store the current speed and incline levels in memory. To select a user-defined workout, press the User Defined button on the console.
HOW TO USE A USER-DEFINED WORKOUT Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select a user-defined workout.
HOW TO USE AN IFIT WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 25). An iFit account is also required. For more information about the iFit workouts, please see www.iFit.com. 2. Select the main menu. When you select an iFit workout, the screen will show the name, duration, and distance of the workout.
HOW TO USE THE EQUIPMENT SETTINGS MODE console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the screen will show a demo presentation. 1. Select the settings main menu. Insert the key into the console (see HOW TO TURN ON THE POWER on page 14). Next, select the main menu (see step 2 on page 16).
12. Enable or disable the safety zone feature. The screen will show the progress of the update. When the update is complete, the treadmill will turn off and then turn back on. If it does not, press the power switch into the off position. Wait for several seconds, and then press the power switch into the reset position. Note: It may take a few minutes for the console to be ready for use.
HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button to connect to the network or touch the Cancel button to return to the list of networks. If the network has a password, touch the password entry box. A keyboard will appear on the screen. To view the password as you type it, touch the Show Password checkbox. The console features a wireless network mode that allows you to set up a wireless network connection. 1.
HOW TO USE THE STEREO SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console’s speakers, you must connect your MP3 player, CD player, or other personal audio player to the console. Note: To use the browser, you must have access to a wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks are not supported). Plug one end of your audio wire into the audio jack on the console.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the Storage Position (zero percent) before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. efore moving the treadmill, fold it as described at the B left. CAUTION: Make sure that the latch handle is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. c. Remove the key from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The power does not turn on SYMPTOM: The console screen remains lit when you remove the key from the console a.
SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 12. a. I f the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
MAINTENANCE STORAGE Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately. If the treadmill will not be used for an extended period of time, lay the power cord over the treadmill where it will not be pinched or crushed, and cover the treadmill to keep it free of dust. To save space, you may want to fold the treadmill (see page 27). Store the treadmill indoors. Do not store objects on the treadmill.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 1 2. Hamstring Stretch Sit with one leg extended.
PART LIST Model No. EPTL20912.0 R0812A Key No. Qty. Description Key No. Qty.
Key No. Qty. Description Key No. Qty.
14 11 50 10 52 67 33 28 25 72 70 36 39 30 43 51 45 47 46 45 14 83 71 48 11 10 28 49 30 10 54 14 30 53 10 73 67 8 21 28 28 10 33 41 25 30 18 55 30 28 14 66 32 7 10 28 30 36 39 39 43 36 43 23 56 102 10 30 25 10 34 28 30 65 58 57 9 59 45 47 46 45 62 17 28 64 10 30 13 18 26 35 43 36 39 55 25 22 63 8 23 61 13 60 5 17 EXPLODED DRAWING A Model No. EPTL20912.
EXPLODED DRAWING B Model No. EPTL20912.
EXPLODED DRAWING C Model No. EPTL20912.
EXPLODED DRAWING D Model No. EPTL20912.
EXPLODED DRAWING E Model No. EPTL20912.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
