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>> basic values and settings >> 008
Basic values and settings
Explanation Adjustable In programs
Workout time
(TIME)
Setting/shows workout time in minutes. yes P
1 – 13
Workout distance
(DIST)
Setting/shows workout distance in kilometres. T
he workout distance is alternately displayed with
total kilometres travelled ODO (press the MODE-key).
yes P 1 – 13
Calories used
(CAL)
Setting/shows calor
ies used in kilojoules during the workout session. The calories used are alternately
displayed with the output (WATT) (press the MODE-key).
yes P 1 – 13
Output
(
WATT) *
Read out of the output you are generating during the workout, in watt. This is calculated using the
values of resistance and cadence. The output is alternately displayed with calories used (CAL) (press
the MODE-key).
no Read out
Target heart
rate
(TARGET HR)
Setting/shows target heart rate for your workout in beats per minute. yes P 9
Heart rate
(HEART RATE)
Read out of current heart rate in beats per minute. no R
ead out
Alter
(AGE)
Setting/shows age. yes P
1 – 8
P 10 – 13
Body Mass Index
(BMI)
Value for the classication of body weight. T
he BMI shows if a person in normal, over or under
weight.
no Is calculated
Basal Metabolic Rate
(BMR)
Value for the metabolic rate (the body’s consumption of energy) while in resting position. no Is
calculated
Body fat
(F
AT %)
Calculation/shows body fat (in %). no Is calculated
BODY T
YPE Calculation/shows body type on the basis of body fat value. no Is calculated
Cadence
(RPM)
Shows cadence in revolution per
minute (RPM). The cadence is alternately displayed with current
speed (kph) (press the MODE-key).
no Read out
SPEED Read out of speed in kilometres per hour. no R
ead out
ODO Read out of total kilometres travelled. no R
ead out
* Unit specic there might not be a watt display available on the E104.