Operation Manual

GB
>> legend >> 005
The display and its symbols
(D1) START – program is running
(D2) STOP
– program is interrupted or ready for selection
(D3) PROGRAM
– selected program
(D4) LEVEL
– selected intensity level
(D5) Gender
– male
(D6) Gender
– female
(D7) T
ime and resistance column – workout session divided into 10 sec-
tions of the total workout time input
(D8) ODO
– total distance in kilometres
(D9) DIST
– total distance within program
(D10) SPEED
– (kilometre/hour)
(D11) RPM
– cadence (pedal revolutions/minute)
(D12) HEIGHT
– (cm)
(D13) TIME
– (min)
(D14) CAL
– calories used measured in kilojoules
(D15) WATT * – output (Watt)
(D16) TARGET HR – calculated target heart rate (beats/minute)
(D17) HEART RATE – current heart rate (beats/minute)
(D18)
 blinking: data transmission from the pulse sensor active
(D19) WEIGHT
– (kg)
(D20) KPH
– speed (kilometre/hour)
(D21) F
AT % – body fat (%)
(D22) BMR
– Basal Metabolic Rate
(D23) BMI
– Body Mass Index
(D24) AGE
(D25) BOD
Y TYPE – classifying body type on the basis of body fat value
The computer housing
Front
(C1) Display
– shows all important measured and calculated values and
functions
(C2) MODE
– scans through a variety of display functions during the
workout
(C3) RECOVERY
– starts recovery rating
(C4) ST/SP
brief key touch: pause, trainings interruption
• second brief key touch: stop pause, continue training
• long key touch (min. 4 seconds): reset all function, the computer
restarts, information not saved is lost
(C5) S
election button
• turning to the left or right: increase or decrease values
• press: conrm selected program or value
Back
(
C6) PULSE INPUT – connector for the hand pulse sensors of your device
(C7) I
nsert mount – mount to attach the computer with tapped holes for
the xing bolts
(C8) Data cable – data line and power supply for computer
* Unit specic there might not be a watt display available on the E104.