Operation Manual

User Manual
>> selection and setting of programs >> 034
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Reset all settings – RESET
To reset the computer to its original position, press the function
key ST/SP for a minimum of 4 seconds until the beep tone sounds
and the original values are displayed.
Pause/interrupt exercise and reset
The programs can be interrupted at any time. Simply press the function key
ST/SP. The program is stopped immediately. To restart press the ST/SP-key
again. The program starts where you left o.
If the program is interrupted for more than 4 minutes, the computer enters
the sleep mode.
Press any key and you are returned the program you were in.
Safety
Our recommendation: Get a physician’s advice before you start your training.
• Train regularly and over an extended period of time.
• Wear comfortable, breathable clothing.
• Wear non sliding sneakers. Never train bare footed, this could result in injury,
especially to your toes.
• Do not consume a heavy meal within one hour prior or after your workout.
• Drink plenty of fluids.
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