Operation Manual

>> auswahl und einstellen der programme >> 033

The recovery program is not able to take a measurement of your

heart rate is below 72 beats per minute at the beginning of the

program.

Once the recovery program is started the previously selected pro-

gram stops. Should you decide to continue working out, choose

any program.

Recovery Program

Features of the program

• The Recovery Program calculates the ability to recover after the workout

and with this the fitness level.

• The program starts automatically after pressing the RECOVERY-key. It lasts

60 seconds.

• The program can be interrupted by pressing RESET.

Selection

ress the RECOVERY-key at the end of your workout session. The time/resist-

ance

columns on the control panel will display the symbol of a heart. The

display START changes to STOP.

The Recovery Program starts when you press the RECOVERY-key. It is not

necessary to conrm by pressing the selection button.

Settings during the program

here are no further settings that can be made. The program lasts 60

seconds. After the beep tone the recovery rating (F1 – F6) appears on the

control panel.

Ending/interrupting the program

he program cannot be interrupted, but can be stopped using the “end”

function of the RESET-key (keeping the RESET-key depressed).