Operation Manual

GB
>> selection and setting of programs >> 025
Hill (P 4)
This program begins with a resistance level of 2 for the rst time/resistance
column. You can decrease the resistance by one level during the workout
or increase it by up to 8. The program’s underling time/resistance prole
remains intact.
Mountain (P 5)
This program begins with a resistance level of 2 for the rst time/resistance
column You can decrease the resistance by one level during the workout
or increase it by up to 2. The program’s underling time/resistance prole
remains intact.
Summit (P 6)
This program begins with a resistance level of 4 for the rst time/resistance
column.
You can decrease the resistance by up to 3 levels during the workout or in
-
cr
ease it by up to 4. The program’s underling time/resistance prole remains
intact.
Interval (P 7)
This program begins with a resistance level of 4 for the rst time/resistance
column.
You can decrease the resistance by up to 3 levels during the workout or in-
cr
ease it by up to 6. The program’s underling time/resistance prole remains
intact.
S T O P PROGRAM
L E V E L
T I M E S P E E D
K P H A G E
D I S T C A L H E A R T R A T E
S T O P PROGRAM
L E V E L
T I M E S P E E D
K P H A G E
D I S T C A L H E A R T R A T E
S T O P PROGRAM
L E V E L
T I M E S P E E D
K P H A G E
D I S T C A L H E A R T R A T E
S T O P PROGRAM
L E V E L
T I M E S P E E D
K P H A G E
D I S T C A L H E A R T R A T E