Operation Manual
User Manual
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Introduction
Dear customer
We thank you for choosing ENERGETICS Fitness Equipments.
The computer oers a multitude of possibilities to design a work out that
is, based on sports science, both eective and oers variety. The various
programs support your work outs and help you plan your exercise to achieve
maximum eectiveness.
The preset programs allow you to make various individual changes or you
can design your own program.
Additionally the computer calculates your BMI and body fat. Through the
recovery rating you can see the improvement in tness that comes with
regular training.
This manual was carefully written and contains next to the purely technical
user descriptions many suggestions and advice to help with your training. We
would also like to point out that you can nd more useful and detailed train
-
ings
information on the ENERGETICS CD “Personal Training Instruction“.
Before you start your work out please read the computer manual carefully.
We wish you success and continued enjoyment using your
ENERGETICS Fitness Equipment.
Your ENERGETICS - Team