Operation Manual

 Pul sports-300/400  Pulsports-300/400
E14- -E15
3. Fat expenditure depends on the time and intensity of exercise, the
more you exercise the more fat will be expended.
4. Long time walking or jogging will be helpful for reducing fat.
5. At the same heart rate, younger men will have a higher percent fat
loss.
6. The range of fat percentage is from 0 to 70 %.
12. Ft.los mode
1. Calculates the weight of fat lost during exercise.
FT
.
LOS
2. The actual weight of fat lost from exercise can be important, and it
is a valuable reference of weight loss.
3. The range of fat loss is from 0 to 9999.99 g.
13. Maximum mode
1. Monitors and records the maximum heart rate during exercise.
MAX
2. The range of maximum heart rate is from 40 to 240 bpm.
14. In target zone time mode
1. Calculates and records the exercise time within the target zone.
IN
.
TM
2. The range is from 00H00M00S to 99H59M59S.
15. Above target zone mode
1. Calculates and records the exercise time NOT in the target zone.
OVR.TM
2. The range is from 00H00M00S to 99H59M59S.
16. User date mode
1. Enters the data for sexuality, age, weight and height of user.
USER
2. Personal data is an important reference for calculating the
consumption of calories.
3. Available for 2 independent users.
4. Range of age is from 5 to 99.
5. Units of weight: kg from 10 to 199
lb from 10 to 499
6.
a). Press P.MODE to select “USER” mode.
User data setting:
b). Press SET for 2 seconds to enter user date setting mode.
c). Press P.MODE to change setting mode.
d). Press T.MODE or ST/SP to change User 1 or 2.
e). Press T.MODE or ST/SP to change Sexuality: male or female.
f). Press T.MODE or ST/SP to change Weight Units: kg or lb.
g). Refer the Data Setting Processes to adjust the User data.
(Refer Fig E)
Fig. E) USER DATA SETTING
17. Total fat loss mode
1. Records the total (cumulative) weight of fat lost.
T.FT.L
2. Unless this value is reset, the data will be saved separately, so
weekly or monthly cumulative weight of fat lost can be seen in
this mode.
3. The range is from 0 to 9999.99 g.
18. Total calories mode
1. Records the total (cumulative) calories expended.
T.CAL
2. Unless this value is reset, the data will be save separately, so
weekly or monthly cumulative calories consumption can be seen
in this mode.
3. The range is from 0 to 9999.99 g.
19. Average mode
1. Calculates the average heart rate during exercise: using this
value we can tell if the cardiopulmonary condition has improved
for the same intensity of exercise.
AVG
2. The range of average is from 40 bpm to 240 bpm.