User Manual

Preliminary document not for redistribution. Company confidential. Product features and specifications may vary.

Using

Using Using

Using Training

TrainingTraining

Training Zones

Zones Zones

Zones

Training zones can be used to help an athlete maintain speed, heart rate, or cadence within a target range. Visual

and audible alerts are activated when outside of this range. In addition, time spent within, above, and below zones is

tracked for later recall in DATA mode. Perform the following steps to enable and adjust training zones:

In the SPORT Adjust menu, cycle to the zones selection using the Mode button. Press Action to enable.

Enable or disable the zone alarm. If enabled, you will receive an audible beep when above or below zones.

Enable the RUN, HRM, bike speed, and/or bike cadence zones for run speed/pace, heart rate, bike

speed/pace, and/or bike cadence readings, respectively. Adjust the HI and LO values to set a desired target

training zone.

Zone audible alerts and arrows [][] will be activated under the following conditions:

o Chronograph is active.

o Speed/pace, heart rate, or cadence is present in the primary display.

SPORT

Adjust

Available target zones

will depend on

connected devices.

During a session, the arrows

will flash to indicate

out-of-zone training.

Enable/disable

audible zone

alarm.