User's Manual

Other performance graphs include:

• Altitude

• Speed (with additional wireless speed and distance sensor)

*EPOC = Excess Post-Exercise Oxygen Consumption

is a measure of accumulated training load. You receive a

personal EPOC scale for your training levels based on your

height, weight, age, sex, smoking (yes/no), and activity level.

NOTE: For more information on the Suunto Training Manager features and parame-

ters refer to Suunto Training Guidebook available on the Suunto t6 CD.

Training statistics

Suunto Training Manager enables you to manage your training logs and training

plans:

• Download logs from your Suunto t6

• Create, send or import training plans

• Connect with suuntosports.com for exchange of training data

NOTE: When creating a new user profile, Suunto Training Manager asks for your

basic personal parameters. By defining your personal parameters such as resting HR

and maximum HR in the User’s Personal tab in the Properties window, you will get

more accurate results. Also remember to update your personal parameters in the

Suunto Training Manager, whenever they change.