User Manual
Table Of Contents
- Table of Contents
- Chapter 1 Legal, Regulatory, and Safety
- Copyright, Disclaimer and Trademarks
- Regulatory Information
- FCC information
- California Prop 65 Warning
- Export Administration Regulation
- EU Declaration of Conformity
- VCCI Class B Information (Japan Only)
- Canadian regulatory information (Canada only)
- Canadian Notice
- Following information is only valid for EU-member States:
- REACH - Compliance Statement
- Following information is only for Turkey:
- Following information is only for India:
- Video Standard Notice
- OpenSSL Toolkit License Issues
- FreeType License Issues
- ENERGY STAR® Program
- Disposing of the computer and the computer's battery
- General Precautions
- Safety Icons
- Chapter 2 Getting Started
- Chapter 3 The Grand Tour
- Chapter 4 Operating Basics
- Chapter 5 Utilities and Advanced Usage
- Chapter 6 Troubleshooting
- Chapter 7 Appendix
- Index
Instruction Manual for Safety and Comfort 31
Check list
❏ Is your chair comfortable - does it support your back and arms well?
❏ Are your feet flat on the ground?
❏ Is there adequate space under your desk for your legs?
❏ Are the keyboard and mouse at elbow level?
❏ Are your shoulders relaxed when using the keyboard?
❏ Are your shoulders relaxed when using a mouse or other optional
pointing device?
❏ Are your hands and wrists aligned in a comfortable, straight posture?
❏ Are your arms supported in the forearm area (not at the wrist)?
❏ Do you hold the mouse or trackball with a loose, relaxed hand?
❏ Do you use a light touch when typing or using the mouse?
❏ Do you clean your mouse or trackball regularly?
❏ Is the top of your monitor close to eye level?
❏ Is the monitor about an arm length away?
❏ Have you eliminated the glare on the monitor?
❏ Is the monitor tilted so that it is easy to read?
❏ Do you change postures regularly?
❏ Do you take breaks, at least once an hour?
Check list