Operating instructions

20
Liquid choices:
• ½-1 cup liquid of choice:
- Carrot juice (or any vegetable juice of your choice)
- Yogurt (soy or dairy)
- Milk (dairy, soy, or lactose free)
- Tofu (blend into liquid first with
1
/8 cup water)
- Water
NOTE: If more than 1¼ cup of liquid is used the Dynablend
®
can overflow and liquid might
leak out during the blending process.
Vegetable choices:
•
1
/5-
1
/3 cup of fresh or frozen vegetables
Recommended Vegetables Include:
- Tomatoes
- Green peas
- Cucumber
- Celery
- Squash (zucchini, crook neck, or button)
- Cauliflower
- Corn
- Lettuce (or any leafy green, cilantro, parsley, mint, etc.)
NOTE: Use any fresh, in-season vegetables that you like for the savory soups. The maximum
amount of vegetables is 1-2 cups, adjust liquid levels to fit into the blender container.
Cado Cado Soup:
• 1 cup carrot juice
• ½ avocado
• 2 basil leaves
• 1 Tbsp. green powder
• To Taste- lemon juice
Blend 30-45 seconds - or to desired smoothness.