User's Manual
Time Features
Countertop Microwave Oven
Time
Defrost
Allows you to defrost for a selected length of
time. See the Defrosting Guide for suggested
times. (Weight Defrost is explained in the Weight
Feature section.)
1. Press DEFROST twice.
2. Enter defrosting time.
3. Press START.
When the oven signals, turn food over and
break apart or rearrange pieces for more even
defrosting. Shield any warm areas with small
pieces of foil. The oven will continue to defrost
if you don’t open the door and turn the food.
Power level is automatically set at 3, but can be
changed. You can defrost small items quickly
by raising the power level after entering the
time. Power level 7 cuts the total defrosting
time in about half; power level 10 cuts the total
time to approximately 1/3. However, food will
need more frequent attention than usual.
A dull thumping noise may be heard during
defrosting. This is normal when oven is not
operating at High power.
Defrosting Tips
r Foods frozen in paper or plastic can be
defrosted in the package. Closed packages
should be slit, pierced or vented AFTER
food has partially defrosted. Plastic storage
containers should be partially uncovered.
r Family-size, prepackaged frozen dinners can
be defrosted and microwaved. If the food is
in a foil container, transfer it to a microwave-
safe dish.
r For more even defrosting of larger foods,
such as roasts, use Auto Defrost. Be sure
large meats are completely defrosted before
cooking.
r Foods that spoil easily should not be allowed
to sit out for more than one hour after
defrosting. Room temperature promotes
the growth of harmful bacteria.
r When defrosted, food should be cool but
softened in all areas. If still slightly icy, return
to the microwave very briey, or let it stand
a few minutes.
14
15
Defrosting Guide
Food Time Comments
Breads, Cakes
Bread, buns or rolls (1 piece) 1/4 min.
Sweet rolls (approx. 12 oz.) 2 to 4 min. Rearrange after half of time.
Fish and Seafood
Fillets, frozen (1 lb.) 6 to 9 min.
Shellfish, small pieces (1 lb.) 3 to 7 min. Place block in casserole.
Turn over and break up after first half of time.
Fruit
Plastic pouch—1 or 2 1 to 5 min.
(10-oz. package)
Meat
Bacon (1 lb.) 2 to 5 min.
Place unopened package in oven. Let stand 5 minutes after defrosting.
Franks (1 lb.) 2 to 5 min. Place unopened package in oven. Microwave just until franks can be
separated. Let stand 5 minutes, if necessary, to complete defrosting.
Ground meat (1 lb.) 4 to 6 min. Turn meat over after first half of time.
Roast: beef, lamb, veal, pork 9 to 12 min. per lb. Use power level Warm (1).
Steaks, chops and cutlets 4 to 8 min. per lb. Place unwrapped meat in cooking dish. Turn over after first half
of time and shield warm areas with foil. After second half of time,
separate pieces with table knife. Let stand to complete defrosting.
Poultry
Chicken, broiler-fryer, cut up 14 to 19 min. Place wrapped chicken in dish. Unwrap and turn over after first
(2
1
⁄2 to 3 lbs.) half of time. After second half of time, separate pieces and place in
cooking dish. Microwave 2 to 4 minutes more, if necessary. Let stand
a few minutes to finish defrosting.
Chicken, whole (2
1
⁄2 to 3 lbs.) 20 to 24 min. Place wrapped chicken in dish. After first half of time, unwrap
and turn chicken over. Shield warm areas with foil. To complete
defrosting, run cool water in cavity until giblets can be removed.
Cornish hen 7 to 12 min. per lb. Place unwrapped hen in oven breast-side-up. Turn over after first half
of time. Run cool water in cavity until giblets can be removed.
Turkey breast (4 to 6 lbs.) 3 to 8 min. per lb. Place unwrapped breast in microwave-safe dish breast-side-down.
After first half of time, turn breast-side-up and shield warm areas
with foil. Defrost for second half of time. Let stand 1 to 2 hours in
refrigerator to complete defrosting.
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