Owner`s manual
950 Ef Owner’s Manual
9
Console
Glossary of Terms
•
Idle mode = Console is reset and waiting for an entry. The dot matrix display
window will flash “DB”. If no rpm for 5 minutes, the console will enter power save
mode and the display will be shut of
f.
• LED = The lights on the face of the console.
• Watts = The rate of energy currently being expended.
• Work = The amount of energy expended during exercise.
• Level = The resistance provided by this elliptical. The resistance gradually
increases as the level goes up.
• Difficulty level = In the preset programs, the intensity of the program is designed into
an intensity hill profile with default difficulty level 1. You may select a different
difficulty level to increase or decrease the hill profile.
Default values
• Age = 35 years
• Weight = 155 lb or 70kg for Metric system
• Time = 30 minutes; Segment time = 30/16 minutes.
• Intensity level: Level 1.
• Difficulty level for intensity: Level 1
(Note: Every time age or weight is changed, the default value setting will be updated
to the last modification).
Operating Tips
• Power On: In the power save mode, press any key or start pedaling to wake up
the console and start operation.
•
Reset: To reset a program during its operation, press and hold the “Stop/Reset”
key for 2 seconds. When the program resets, the console returns to idle mode.
•
Pause and Resume: Y
ou may inter
rupt or pause a program for up to 5 minutes
during a workout before the console resets. To pause a program, simply stop
pedaling. T
o resume the program back to the point of where you left off, either press
“Start” or simply start pedaling.
•
Switching a pr
ogram:
The user may switch fr
om cur
r
ent operating pr
ogram to
another program during its execution by pressing a new program key and then
Enter key to accept the new program. Calories and distance will continue
accumulating from previous program.
– If “Classic Program” or “HR Interactive” program key is pressed during a
pr
ogram-executing mode, it will enter program-switching mode:
•If Enter key is pressed, it will enter this program setup mode. Age
and weight default will be the last update and time will be the
r
emaining time of
the pervious program.
•If Star
t key is pr
essed, the new program will begin, but Warm Up
mode will be skipped.