User`s manual

15
Ergonomics is the science of equipment design, particularly
for working situations, with the intention of reducing dis-
comfort. Ergonomic products, such as keyboards or mice,
are designed to blend smoothly with your actions.
When using your computer try to develop good habits such
as the following:
Periodically get up, stretch and walk around the room.
Look away from the display frequently. Don’t face a wall
so that you can look up from the screen and into the dis-
tance. This exercising of the eyes can help to prevent
eye-strain.
Do stretching exercises while you sit.
Don’t work in poor lighting. Position your computer dis-
play to minimize glare or reflection.
15
Ergonomics
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