User's Manual

G4-Global System User’s Guide | 101
8.2.5 EXERCISE
The Exercise Event lets you enter the intensity (Light, Medium, or Heavy) and
duration (up to 360 minutes), for any particular date and time.
1. Press the
TOP or BOTTOM TOGGLE button to
choose “Exercise” and press the
SELECT button.
2. Press the
TOP or BOTTOM TOGGLE button to
enter your exercise intensity level, and press the
SELECT
button.
3. Press the
TOP or BOTTOM TOGGLE button to
enter your exercise duration (0-360 minutes), and
press the
SELECT button. The number that fi rst
appears on this screen is the default amount of
30 minutes.
4. Check that the date and time for this entry are
correct.
5. Confi rm the entry. Press the
LEFT or RIGHT
TOGGLE
button to choose either “OK” to confi rm
this entry or “Cancel” to discard this entry, and
press the
SELECT button. You will return to the
Events menu.