ASSEMBLY INSTRUCTIONS FOR THE DF306 PREACHER CURL BENCH (888) 258-0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
BOX CONTENTS A WEIGHT FRAME QTY 1 E ARM SUPPORT QTY 1 B SEAT FRAME QTY 1 F ARMREST PAD QTY 1 C SEAT SUPPORT QTY 1 DF306 INSTRUCTIONS QTY 1 D SEAT PAD QTY 1 DF306 HARDWARE QTY 1 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
HARDWARE G TURN KNOB QTY 2 H I J RUBBER SHOE M12 x 70MM BOLT M10 x 25MM BOLT QTY 3 QTY 2 QTY 6 K 12MM WASHER QTY 4 L 10MM WASHER QTY 6 M 12MM LOCKNUT QTY 2
J L INSTALL ARMREST PAD (F) TO ARM SUPPORT (E)USING M10 x 25 MM BOLTS (J) AND 10 MM WASHERS (L). ARMREST ASSEMBLY TOOLS REQUIRED: WRENCHES OR METRIC SOCKET SET J L INSTALL SEAT PAD (D) TO SEAT SUPPORT (C) USING M10 x 25 MM BOLTS (J) AND 10 MM WASHERS (L).
ARMREST ASSEMBLY SEAT ASSEMBLY H I K G A K H G K B M H (NOTE: THE NUTS USED ON THIS BENCH ARE LOCK NUTS, THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC) INSERT.) ASSEMBLE THE SEAT FRAME (B) TO THE WEIGHT COLUMN (A) USING THE M12 x 70MM BOLTS (I), 12 MM WASHERS (K) AND 12 MM LOCKNUTS (M). THEN INSTALL THE 2” RUBBER BOOTS (H). INSTALL TURN KNOBS (G) IN SEAT FRAME. DO NOT FULLY TIGHTEN YET. NEXT INSERT THE SEAT AND ARMREST ASSEMBLY INTO THE SEAT FRAME (B) AND ADJUST PULL-PINS.
EXERCISES BAR CURL DUMBBELL PRESS DUMBBELL CURL HYPEREXTENSION
SAFETY NOTICE WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON THIS EQUIPMENT. THE RISK OF INJURY CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES: 1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU. 2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM. PROPER STRETCHING WILL PREPARE YOUR JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
T-SHIRT ORDER FORM DELTECH FITNESS T - SHIRT SIZES AVAILABLE ARE M-XXL. THE COLOR OF THE SHIRTS ARE WHITE. RED AND BLACK LOGO. ONLY $12.99 DELTECH FITNESS MUSCLE SHIRT SIZES AVAILABLE M-XXL THE COLOR AVAILABLE IS BLACK. RED AND WHITE LOGO. ONLY $12.99 SEND TO: DELTECH MANUFACTURING, INC. 3910 OAKLAWN DR. LOUISVILLE, KY. 40219 ALL ORDERS SHIPPED UPS GROUND. MAKE CHECK OR MONEY ORDER PAYABLE TO: DELTECH MANUFACTURING KENTUCKY RESIDENTS ADD 6% SALES TAX. ALLOW 3 WEEKS FOR DELIVERY.
