Instructions

HD32.3 - 14 - V1.4
Activity W/m
2
Mount formworks
180
Load the wheelbarrow with stone and lime 275
Jobs – Steel industry
Blastfurnace
Prepare the casting channel 340
Tapping 430
Forming (by hand)
Forming medium size pieces 285
Hammering with jackhammer 175
Forming small pieces 140
Forming (by machine)
Strain castings 125
Forming ladle with one operator 220
Forming ladle with two operators 210
Forming from a ladle suspended to a crane 190
Finishing
Working with jackhammer 175
Grinding. Cutting. 175
Jobs – Forestry industry
Transportation and working with ax
Walking and carrying (7 kg) in a forest, 4 km / h 285
Carrying a power saw (18 kg) by hand, 4 km /h 385
Working with an ax (2 kg, 33 strokes / min) 500
Cutting roots with an ax 375
Chopping down (fir)
415
Sawing - cutting with circular saw operated by two people
60 double strokes / min, 20 cm2 per double stroke 415
40 double strokes / min, 20 cm2 per double stroke 240
Sawing - cutting with power saw
Saw operated by a person 235
Saw operated by two people 205
Sawing – cutting in the opposite direction
Saw operated by a person 205
Saw operated by two people 190
Sawing - removing the bark
Summer average 225
Winter average 390
Job – Agricolture
Different jobs
Digging (24 strokes / min) 380
Plowing with horse 235
Plowing with a tractor 170
Hoeing (mass of the hoe 1.25 kg) 170
Fertilizing a field
Sowing by hand 280
Seeding with spreaders pulled by horses 250
Seeding with tractor 95