Service manual

Cybex VR1 13170 Glute Owner’s Manual
Exercise
Page 2-2
Set Up
1. Adjust abdominal pad for comfortable support.
2. Rest lower leg and forearms on pads and grasp handles.
3. Place foot of opposite leg against foot bar.
Movement
1. Push to rear and upward while maintaining body position.
NOTE: Maintain contact with footbar at all times.