Service manual

Calorie Goal
Program Overview
The Calorie Goal program uses a mixture of increased elevation or speed intervals to provide
added work to this walking and light jogging program. The user selects the level they want to
work at and the total number of calories they want to burn, the program will repeat until the
calorie goal is obtained. This program is particularly useful for those individuals who are
balancing calorie consumption and use. See Figure 5.
Cybex TROTTER Elite Treadmill Owner’s & Service Manual
Speed
Profiles Show Level 10
Elevation %
Calorie Goal
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
0
-1
-2
1.0
3.0
4.0
5.0
2.0
6.0
8.0
9.0
10.0
7.0
12.0
13.0
14.0
11.0
15.0
17.0
18.0
19.0
20.0
16.0
1.0
3.0
4.0
5.0
2.0
6.0
8.0
9.0
10.0
11.0
12.0
7.0
12.4
MPH KPH
Warm
Up
Program Segments
in Minutes
Cool
Down
Warm
Up
Program Segments
in Minutes
Cool
Down
Repeat as
Necessary
Figure 5
Operation
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