Service manual

Exercise
Page 2-2
Cybex Eagle 11010 Overhead Press Owner’s Manual
Set Up
1. Adjust seat bottom so that hands are slightly above shoulder.
2. Select hand position that allows hands to nish above the shoulders.
Basic Movement
1. Push handles upward until your arms are fully straightened.
Movement
1. Using a slightly wider hand position bring the handles in slightly. Push handles upward and to the
center until your arms are fully straightened.