Owner`s manual

4060

The CYBEX Incline Press utilizes an unconventional an-

gle to reduce the machine footprint and to offer easy in-

gress and egress as well as a comfortable upright orienta-

tion. Both neutral and barbell grips are provided for com-

fon and training variability. A convenient foot lever ad-

vance and non-skid foot platform are also included for

• user safety and convenience.

SPECIFICATIONS:

Machine weight: 535 lbs.

Weight stack: 2501bs.

Dimensions: 47"w x

64"1

MUSCLES

TRAINED

Triceps Pectoralis Group

Pectoralis group, Deltoids, serratus Anterior, Triceps

•

Graduated weight stack also available.

INSTRUCTIONS

•

Adjust seat height so that barbell grips are even

with chest.

NOTE: Raising the seat height above this level

will

emphasize the training effect on the pectoralis group,

while decreasing the emphasis on the anterior deltoid

muscles. Lowering the seat height below this level

will

increase emphasis on the anterior deltoiUs.

2. Press the foot lever advance to move handles for-

ward.

Select neutral or barbell grips.

Slowly release foot lever advance and place feet on

foot platform

floor.

Start movement by pressing the handles forward

with a smooth, continuous motion.

Slowly return to the start position.

When finished, use foot lever advance to return

weights, and exit the machine.