Owner`s manual
4055
MUSCLES
TRAINED
• Triceps, Pectoralis group, Latissimus Dorsi, Deltoids
The CYBEX Tricep Press allows users to simulate
bodyweight dips with resistance
in
small increments.
Handgrips adjust in width for any size user, and a seat-
belt is included for training with heavier-than-
bodyweight resistance.
•
INSTRUCTIONS
1. Adjust seat height to yield desired range
of
motion.
2. Select wide or narrow grip position by rotating
handles
in
or out. Select the narrowest position
which clears hips.
3. Fasten seat belt if desired.
4.
Start movement by pressing handles downward
with a smooth, controlled motion.
5. Slowly retum weight to starting position.
•
SPECIFICATIONS:
Machine weight: 540 lbs.
Weight stack: 2501bs.
Dimensions: 38"w x
53"1
Graduated weight stack also available.