Owner`s manual

4015
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MUSCLES TRAINED
Pectoralis group, Anterior Deltoids, Coracobrachialis,ser-
ratus Anterior,Triceps
Triceps Pectoralis Group
The CYBEX Chest Press offers a choice of neutral or
barbell grips, properly angled to prevent inappropriate
joint stress and enhance comfort and lifting ability, The
foot lever advance allows the user
to control start posi-
tion and facilitates easy entry and exit.
INSTRUCTIONS
1. Adjust seat height so that handles are approxi-
mately even with the sternum,
2. Push foot lever advance toward the floor to ad-
vance handles to a comfortable start position.
3. Select neutral or barbell grip.
4. Slowly release foot lever advance and place feet
on foot platform
or floor.
5. Start movement
by pressing the handles forward
with a smooth, continuous motion. DO OT
LOCK OUT ELBOWS at finish position.
6. Slowly return to the start position.
7. When finished, depress the foot lever advance, re-
lea e the handles, and gently lower the weight
by
returning the foot lever advance to its start posi-
tions
SPECIFICATIO S:
Machine weight: 510 Ibs.
Weight stack: 2501bs.
Dimensions:
45"w x 55"1
Graduated weight stack also available.