Owner`s manual

4000
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MUSCLES TRAINED
Latissimus Dorsi, Pectoralis, Teres Major/Minor, Abdominals.
Anterior/Posterior Deltoids
Latissimus Dorsi Abdominals
The CYBEX Pullover incorporates an adjustable pin
system to tailor the range
of motion to suit individual
users as well as an adjustable seat for precise axis
alignment. Entry and exit is made simple through the
use
of a foot lever advance which is used to bring the
pullover arm into the start position after the user is
seated. An upholstered seat
belt is standard.
INSTRUCTIONS
1. Adjust seat height so that shoulder joint is aligned
with the axis
of the cam.
2. Press foot lever advance toward floor to move the
Pullover arm to the start position; locate elbows on
the pads provided.
3. Set range limiting (ifdesired) by inserting range
of
motion pin in position located on righthand side of
machine next to cam.
4. Keep a light grip on the bar while pushing down
with elbows.
5. Start and end movement with smooth, controlled
movements.
6. When finished, depress foot lever advance to
re-
turn weights and exit the machine.
SPECIFICATIONS:
Machine weight: 535 Ibs.
Weight stack: 2501bs.
Dimensions: 38" w x
54"1
Graduated weight stack also available