Cybex CX-445T Treadmill Owner’s Manual Cardiovascular Systems Part Number LT-19800-4 I www.cybexinternational.
Cybex CX-445T Treadmill Owner’s Manual Cardiovascular Systems Part Number LT-19800-4 I Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Safety Sentry™ is a registered trademark of Cybex international, Inc. Polar® is a registered trademark of Polar Electro Inc. DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual.
Cybex 445T Treadmill Owner’s Manual Table of Contents Front Pages About this Manual. . . . . . . . . . . . . . . . . . . iii FCC Compliance Information . . . . . . . . . . iii 1 Safety Important Voltage Information . . . . . . . Grounding Instructions . . . . . . . . . . . . . Important Safety Instructions . . . . . . . . Warning Decals . . . . . . . . . . . . . . . . . . Caution Decals . . . . . . . . . . . . . . . . . . . Emergency Stop Key (e-stop) . . . . . . .
Cybex 445T Treadmill Owner’s Manual Page ii
Cybex 445T Treadmill Owner’s Manual About This Manual An Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or any other Cybex manual, please do one of the following: • fax your order to 508-533-5183 • contact Cybex Customer Service at 888-462-9239 • or contact Cybex Customer Service at 508-533-4300 To contact Cybex with comments about this manual you may send email to techhelp@cybexintl.com.
Cybex 445T Treadmill Owner’s Manual Page iv
Cybex 445T Treadmill Owner’s Manual 1 - Safety IMPORTANT:Read all instructions and warnings before using the treadmill. Important Voltage Information Before plugging the power cord into an electrical outlet, verify that the voltage requirements for your area match the voltage of the treadmill that you have received.
Cybex 445T Treadmill Owner’s Manual Important Safety Instructions (Save These Instructions) DANGER: To reduce the risk of electric shock, always unplug this treadmill from the electrical outlet immediately after using it and before cleaning it. WARNING: Serious injury could occur if these precautions are not observed. To reduce the risk of burns, fires, electric shock, or injury: User Safety Precautions • Obtain a medical exam before beginning any exercise program.
Cybex 445T Treadmill Owner’s Manual • Use a dedicated line when operating the treadmill. NOTE: A dedicated line requires one circuit breaker per unit. • Connect the treadmill to a properly grounded outlet only. • DO NOT operate electrically powered treadmills in damp or wet locations. • Keep the running belt clean and dry at all times. • DO NOT leave the treadmill unattended when plugged in and running.
Cybex 445T Treadmill Owner’s Manual • Carefully read and understand the following before using the 445T treadmill: • Warning Decals • Caution Decals To replace any worn or damaged decals do one of the following: Fax your order to 508-533-5183 or contact Cybex Customer Service at 888-462-9239. If you live outside of the USA, call 508-533-4300. For location or part number of labels, see the parts list and explodedview diagram.
Cybex 445T Treadmill Owner’s Manual DE-19238 Warning Motor Cover Safety Page 1-5
Cybex 445T Treadmill Owner’s Manual DE-20427 Warning Motor Cover Safety Page 1-6
Cybex 445T Treadmill Owner’s Manual All maintenance activities shall be performed by qualified personnel. Failure to do so could result in personal injury.
Cybex 445T Treadmill Owner’s Manual Caution Decals Caution decals indicate a potentially hazardous situation, which, if not avoided, may result in minor or moderate injury. There are no caution decals used on this unit. However, there are caution statements listed in Chapters 2 and 5 of this manual. See Chapters 2 and 5. Emergency Stop Key (e-stop) The e-stop key functions as the emergency stop. In an emergency situation, remove the e-stop key and the treadmill will come to a stop.
Cybex 445T Treadmill Owner’s Manual 2 - Assembly and Setup Warnings/Cautions All warnings and cautions listed in this chapter are as follows: WARNING: Use extreme caution when assembling the treadmill. Failure to do so could result in injury. WARNING: During this procedure STAY OFF THE RUNNING BELT! Stand with your feet on the two steps. CAUTION: A minimum of two people are required to lift, move and assemble this treadmill. Always use proper lifting methods when moving heavy items.
Cybex 445T Treadmill Owner’s Manual Electrical Power Requirements The power requirements for this treadmill are a grounded, dedicated circuit, rated for one of the following: 115 VAC ±5%, 60 Hz and 20 amps; 220 VAC, 60 Hz, 12 amps or 230 VAC ±5%, 50 Hz and 12 amps. Contact your electrician to ensure the power supply complies with local building codes. Do not use a ground plug adapter to adapt the 3-prong power cord plug to a non-grounded electrical outlet. Do not use an extension cord.
Cybex 445T Treadmill Owner’s Manual Item Qty 1 2 3 4 5 6 7 8 9 10 11 12 17 NA means Part Number Description 1 Varies 1 Varies 1 NA 1 AX-19027 1 PL-19061 1 AX-19239 1 PL-18991 1 PL-18992 1 AX-19354 1 LT-19800-4 1 LT-19340 1 LT-19801 1 AX-20944 Not Applicable #9 Base assembly Console assembly Upright assembly Console back Cover, console back Motor cover, center Motor cover, right (in box) Motor cover, left (in box) Hardware pack (in box) Owner’s manual (in box) Assembly poster Warranty sheet Assembly, E-
Cybex 445T Treadmill Owner’s Manual C. Check off ( ) each item in the hardware pack as you find it. See Figure 2. Item Qty 13 14 15 16 14 9 6 4 Part Number Description HS-11977 HS-15706 HS-16929 HS-16939 Screw, SEMS, 8-32 x .38”, PNHD PHIL Screw, 8-16 x .50”, PNHD, STL, BLK Bolt, Whiz Lock, 3/8-16 x .625”, HXHD Screw, SEMS, 10-32 x .
Cybex 445T Treadmill Owner’s Manual CAUTION: A minimum of two people are required to lift, move and assemble this treadmill. Always use proper lifting methods when moving heavy items. 4. Lift and move the treadmill. A. At least two people should lift and move the treadmill to a level location where you intend to leave it. Use proper lifting methods. 5. Verify the model and voltage. A.
Cybex 445T Treadmill Owner’s Manual 7. Install the console back to the upright assembly. A. Locate the console back (#4) and twelve screws, 8-32 x .38” (#13). B. Place the console back (#4) in the correct position on the upright assembly (#3). See Figure 5. #4 #13 #13 #3 Figure 5 C. Using a Phillips screwdriver install two screws 8-32 x .38” (#13) to hold the console back (#4) in place. Do not fully tighten at this time. See Figure 5. D.
Cybex 445T Treadmill Owner’s Manual NOTE: If installing the A/V option, refer to the 445T A/V bracket installation instructions (supplied with the A/V bracket). 8. Install the console assembly to the console back. A. Locate the console assembly (#2), two screws, 8-32 x .38” (#13) and nine screws 8-16 x .50” (#14). B. Place the console assembly (#2) in position on the console back (#4). See Figure 7. #2 #4 Figure 7 C.
Cybex 445T Treadmill Owner’s Manual D. Check to see that all of the cables are connected firmly in their proper place. See Figure 8. E. While being sure not to pinch any cables, use a Phillips screwdriver to secure the seven screws 8-16 x .50” (#14) that hold the console assembly (#2) to the console back (#4). See Figure 9. F. Using a Phillips screwdriver secure the two screws (#13) securing the console assembly (#2) to the upright assembly (#3). See Figure 9. G.
Cybex 445T Treadmill Owner’s Manual NOTE: If installing the Extension Handrail option, refer to the 445T Extension Handrail installation instructions (supplied with the Extension Handrails). 10. Level your treadmill. A. Confirm that your treadmill is on a level surface. 11. Attach emergency stop key. A. Confirm that the emergency stop key is in place over the e-stop button. See Figure 12. NOTE: The treadmill will not run without the key in place. Emergency Stop Button Emergency Stop Key Figure 12 12.
Cybex 445T Treadmill Owner’s Manual 13. Visually inspect the treadmill. A. Carefully examine the treadmill to ensure that the assembly is correct and complete. Extension Handrails - Optional Tools Required • Razor blade or knife • 1/4” Hex key (supplied) • Mild dish soap and water solution • Clean cloth NOTE: “Right” and “left” are from user’s orientation. 1. Please read instructions thoroughly before beginning. 2. Verify the appropriate kit and contents. See Figure 14. Included in Kit CK-19962 A.
Cybex 445T Treadmill Owner’s Manual C. While the console handrail is still wet and slippery, push each handrail extension on the console handrail. See Figure 16. NOTE: Push until you hear metal touching metal inside the grips and the grip holes line up with the holes in the handrail. D. Using the 1/4” hex key (E), install and tighten both bolts (C) and washers (D) per handrail. See Figure 17. E Test unit for proper operation and to ensure handrails are secure.
Cybex 445T Treadmill Owner’s Manual WARNING: Be sure that all electrical requirements are met as indicated in the specifications at the front of the manual and at the beginning of this chapter prior to proceeding. Testing the Treadmill Operation Use the following instructions to test the full speed and incline range of the treadmill and to check the belt for proper operation. CAUTION: During this procedure STAY OFF THE RUNNING BELT! Stand with your feet on the two steps. 1.
Cybex 445T Treadmill Owner’s Manual 11. Run the treadmill through its full % grade range. Press the Incline Λ key until the treadmill reaches its highest grade (15%). Then press the Incline V key until the treadmill is back to 0% grade. Ensure the power cord is not being pinched under the front of the treadmill. 12. Press Stop twice to stop the running belt, end the workout review, and return the display to Dormant Mode. Setting Operation Options 1.
Cybex 445T Treadmill Owner’s Manual ELV — This is the maximum elevation the treadmill will incline. Choices are between 0 and 15 percent grade. Safety Sentry (SAFE) — This is how long the running belt will keep moving if the user steps off the treadmill. Choices are between 0 seconds (none) and 60 second. Default is 20 seconds. Choosing “none” will disable this feature. NOTE: See Safety Sentry in Chapter 3 for further detail.
Cybex 445T Treadmill Owner’s Manual 3 - Operation Read and understand all instructions and warnings prior to using the treadmill. See all of the safety related information located in chapter 1. Terms and Symbols Used This section lists some of the common terms and symbols used in this chapter. Other terms and symbols are listed in this chapter as appropriate. Dormant Mode - This occurs when the treadmill is plugged in, turned to the on (I) position and not in use.
Cybex 445T Treadmill Owner’s Manual Quick Operation Guide NOTE: Maximum user weight is 350 lbs. (159 kg). The following is a quick overview of the operation of the treadmill. For more information read Detailed Operation Guide in this chapter. 1. Place your feet on the two top steps located on each side of the running belt. WARNING: Do not stand on the running belt when starting the treadmill. Always place your feet on the two top steps when beginning a workout. 2.
Cybex 445T Treadmill Owner’s Manual WARNING: Do not stand on the running belt when starting the treadmill. Always place your feet on the two top steps when beginning a workout. 3. Place your feet on the two top steps located on each side of the running belt. 4. Clip the e-stop clip onto your clothing and carefully test the e-stop key to ensure it will activate in case of an emergency. See Emergency Stop Key (e-stop) in Chapter 1 for properly testing the estop key.
Cybex 445T Treadmill Owner’s Manual Figure 1A (Standard with A/V option) 1. Choose Program 2. Complete Setup Time Manual Programs HR control Cool Down Scan Dist Enter Cal Cal/Hr METs Min mi/km Cybex International, Inc. Medway, MA USA (508) 533-4300 www.CybexInternational.com Level Weight Wireless HR Receiver Inside Time Stop Incline Speed Channel Quick Start Volume Figure 1B (Total Access) 9. Press the Speed + — keys to change the belt speed at any time.
Cybex 445T Treadmill Owner’s Manual 12. If the e-stop key is removed during a workout, the drive motor power shuts off immediately, causing the belt to stop. The right window changes to “OFF” and the left window shows a flashing pattern of “o” and “o”. Replacement of the e-stop key causes Workout Review to begin. Pressing Quick Start will resume your workout. 13. When you complete a program the treadmill begins a countdown, “3...2...1,” and sounds a tone for each count.
Cybex 445T Treadmill Owner’s Manual Safety Sentry If you step off of your treadmill during a workout, it is designed to detect your absence and will stop the belt. Before taking action, the display will beep several times and display “run?” on the text area. If no response in 5 seconds, it will proceed to turn off the belt. NOTE: If you are less than 100 lbs. and you are not using Polar the treadmill may not detect you are there and cause the treadmill to come to a stop.
Cybex 445T Treadmill Owner’s Manual Metabolic Equivalent — Relates to the user’s energy expenditure. A MET is a basic unit of measurement that is used to compare relative work between individuals and activities. ‘One MET’ is the amount of oxygen consumed at rest. For example two METs would be twice that amount. If an individual were working at four METs he/she would be consuming oxygen at a rate equal to four times their resting consumption.
Cybex 445T Treadmill Owner’s Manual NOTE: Cybex does not recommend continuous holding onto the contact heart rate grips during exercise. Contaminants, such as hand lotions, oils or body powder, may come off on the contact heart rate grips. These can reduce sensitivity and interfere with the heart rate signal. It is recommended that the user have clean hands when using the contact heart rate. Heart Rate Zone Heart Rate is described by the number of times your heart beats in a minute.
Cybex 445T Treadmill Owner’s Manual The degree of incline can be related to % grade by taking the Arctangent of the grade. For instance, 15% grade is equal to 8.53 Degrees (ArcTan(.15)=8.53º). The opposite is true to determine % Grade from Degree of incline (Tan (8.53º)=.15). Use of Programs WARNING: Obtain a medical exam before beginning any exercise program. Begin comfortably with a lower level and progress with higher levels as you become acclimated.
Cybex 445T Treadmill Owner’s Manual Audio / Video Audio and video options are available. If unit is supplied with a personal entertainment monitor (television) or a wireless transceiver, the use of the controls at the center of the handgrips will control A/V options. See Figure 5. Figure 5 A/V keys are active throughout all user modes to perform their specified functions. See Figure 6. Channel Volume Figure 6 CHANNEL up/down are active to make changes to channel.
Cybex 445T Treadmill Owner’s Manual 4 - Preventive Maintenance Warnings/Cautions All warnings and cautions listed in this chapter are as follows: WARNING: All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury. WARNING: To prevent electrical shock, be sure that power is shut off and the treadmill is unplugged from the electrical outlet before performing any cleaning or maintenance procedures.
Cybex 445T Treadmill Owner’s Manual NOTE: Do not spray cleaning solution directly on the treadmill. Direct spraying could cause damage to the electronics and may void the warranty. WARNING: To prevent electrical shock, be sure that power is shut off and the treadmill is unplugged from the electrical outlet before performing any cleaning or maintenance procedures. After Each Use — Wipe up any liquid spills immediately.
Cybex 445T Treadmill Owner’s Manual Running Belt Maintenance Belt and Deck — Wipe the belt surface and the deck area with a clean dry towel to minimize the effect of friction between the deck and the running belt. This should be done often to prevent premature wear of the deck, running belt, and the drive motor system. See the Service Schedule at the end of this chapter. The running belt may become loose and slip on the drive roller with each foot plant.
Cybex 445T Treadmill Owner’s Manual 2. Center the belt. NOTE: While centering the belt choose one bolt to adjust. Do not adjust both bolts. A. With the treadmill running at 5 mph (8 kph) observe the running belt. If the belt tracks off center to the right or left the deck will become exposed. Use a 3/4” socket wrench to tighten the rear roller bolt on the side of the treadmill toward which the belt is moving.
Cybex 445T Treadmill Owner’s Manual Other Preventive Maintenance Other preventive maintenance activities must be completed by a qualified service technician at the recommended intervals listed in the Service Schedule at the end of this chapter. These activities include: • Measure the motor brushes and replace worn motor brushes • Replace the running deck and bushings • Replace the running belt Elevation Motor Lubrication — In time the elevation motor pivot points may develop a squeak.
Cybex 445T Treadmill Owner’s Manual Service Schedule All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury. NOTE: This is the minimum recommended service. 1. Determine mileage. A. While in Dormant Mode enter Test Mode by pressing and holding the Heart Rate and Level keys simultaneously for five seconds. B. Press the Dist key. DIST appears on the display. Record Mileage.
Cybex 445T Treadmill Owner’s Manual 2. Resetting the service odometer. A. While in Dormant Mode enter Test Mode by pressing and holding the Heart Rate and Level keys simultaneously for five seconds. B. Press the Cool Down key to display “SVC” and miles or kilometers on service odometer. C. Press the Λ or V key to display “RST”. D. Press the Enter key to reset the service odometer to zero. NOTE: Service may be performed before the 12,000 miles (19,300 km) service prompt appears.
Cybex 445T Treadmill Owner’s Manual This page intentionally left blank Preventive Maintenance Page 4-8
Cybex 445T Treadmill Owner’s Manual 5 - Customer Service Contacting Service Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239. For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax 508-533-5183. Serial Number and Voltage Your serial number and voltage can be found on the rear of your treadmill. See Figure 1.
Cybex 445T Treadmill Owner’s Manual Return Material Authorization (RMA) The Return Material Authorization (RMA) system outlines the procedures to follow when returning material for replacement, repair, or credit. The system assures that returned materials are properly handled and analyzed. Follow the following procedures carefully. Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will request an RMA from Cybex, if applicable.
Cybex 445T Treadmill Owner’s Manual Concealed Damage - Damage not seen with a visual check upon receipt of a shipment but noticed later must be reported to the carrier as soon as possible. Upon discovery of the damage, a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the date of delivery. Keep all shipping containers and packing materials: they will be needed as part of the inspection process.
Cybex 445T Treadmill Owner’s Manual This page intentionally left blank Customer Service Page 5-4
Cybex 445T Treadmill Owner’s Manual Appendix A - Technical Specifications Specifications Length: 72” (183 cm). Width: 32” (82 cm). Running Area: 20” x 60” (51 cm x 152 cm). Weight of Product: 320 lbs. (145 kg). Shipping Weight 350 lbs. (159 kg). Speed Range: 0.5 to 11.0 mph (0.8 to 17.6 kph) in 0.1 mph or 0.1 kph increments. Incline Range: 0 to 15% grade. Manual Mode: Yes.
Cybex 445T Treadmill Owner’s Manual This page intentionally left blank Specifications Page A-2