Owner`s manual

Cybex 750T Treadmill Owner’s Manual
Program
Overviews
Page B-11
Army (FT2)
Program Overview
This program was designed by the Army to test, evaluate and measure fi tness levels. The goal is to
complete the set distance of 2.0 miles (3.2 km) in the least amount of time. The user controls the speed
as needed to reach the goal. A point value will be given at the completion of the test. See Figure 9.
Input information:
Age
Weight
Gender
Starting Speed
Test Result:
FT2 – ‘ARMY PFT SCORE = XXX’
ARMY
Male
Score
Age 100 90 80 70 60 50 40 30 20 10
17-21
13:00 13:42 14:24 15:12 15:54 16:36 17:18 18:06 18:48 19:30
22-26
13:00 13:54 14:48 15:42 16:36 17:30 18:24 19:18 20:12 21:06
27-31
13:18 14:12 15:06 16:06 17:00 17:54 18:48 19:48 20:42 21:36
32-36
13:18 14:24 15:30 16:36 17:42 18:48 19:54 21:00 22:06 23:12
37-41
13:36 14:48 16:00 17:06 18:18 19:30 20:42 21:48 23:00 48:12
42-46
14:06 15:12 16:24 17:36 18:42 19:48 21:00 22:06 23:18 24:24
47-51
14:24 15:42 16:54 18:12 19:30 20:48 22:00 23:18 24:36 25:54
52-56
14:42 16:00 16:54 18:30 19:48 21:00 22:18 23:36 24:54 26:12
57-61
15:18 16:24 17:36 18:42 19:54 21:06 22:12 23:18 24:30 25:36
62+
15:42 16:48 17:48 18:54 20:00 21:06 22:12 23:12 24:18 25:24
Female
Score
Age
100908070605040302010
17-21
15:36 16:24 17:12 18:06 18:54 19:42 20:30 21:24 22:12 23:00
22-26
15:36 16:36 17:36 18:36 19:36 20:36 21:36 22:36 23:36 24:36
27-31
15:48 17:00 18:06 19:18 20:30 21:42 22:48 24:00 25:12 26:24
32-36
15:54 17:18 18:48 20:12 21:42 23:06 24:36 26:00
37-41
17:00 18:24 19:54 21:18 22:42 24:06 25:30
42-46
17:24 18:54 20:30 22:06 23:42 25:12
47-51
17:36 19:12 20:48 22:24 24:00 25:36
52-56
19:00 20:18 21:42 23:00 24:24 25:48
57-61
19:42 21:00 22:18 23:30 24:48 26:06
62+
20:00 21:18 22:30 23:42 25:00 26:12
Figure 9