Cybex Arc Trainer® 630A Owner’s Manual Cardiovascular Systems Part Number 5630A-4 J www.cybexinternational.
Cybex Arc Trainer® 630A Owner’s Manual Cardiovascular Systems Part Number 5630A-4 J Cybex®and the Cybex logo are registered trademarks of Cybex International, Inc. Arc Trainer® and its mark is a registered trademark of Cybex International, Inc. Polaris® a registered trademark of Polar. DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual.
Cybex Arc Trainer 630A Owner’s Manual About This Manual An Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or any other Cybex manual, please do one of the following: • fax orders to 508-533-5183 or contact Cybex Customer Service at 888-462-9239 • or contact Cybex Customer Service at 508-533-4300 Find information on the web at www.cybexinternational.com or by e-mail at techhelp@cybexintl.com.
Cybex Arc Trainer 630A Owner’s Manual Table of Contents Front Pages About this Manual . . . . . . . . . . . . . . . . . . i FCC Compliance Information . . . . . . . . . i Table of Contents . . . . . . . . . . . . . . . . . . iii 1 Safety Important Voltage Information . . . . . . . . . Grounding Instructions . . . . . . . . . . . . . . . Important Safety Instructions . . . . . . . . . Warning Decals . . . . . . . . . . . . . . . . . . . . Warning Decals For Units with AC Power Kit . . . . . . . . . . . . .
Cybex Arc Trainer 630A Owner’s Manual 1 - Safety IMPORTANT: Read all instructions and warnings before using the unit. Important Voltage Information NOTE: The power cord is available with the optional AC power kit. ! WARNING: Do not plug unit into wall outlet without an approved medical power cord. Before plugging the power cord into an electrical outlet, verify that the voltage requirements for your area match the voltage of the unit that you have received.
Cybex Arc Trainer 630A Owner’s Manual Important Safety Instructions (Save These Instructions) ! DANGER: To reduce the risk of electric shock, always unplug this unit from the electrical outlet immediately after using it and before cleaning it. ! WARNING: Serious injury could occur if these precautions are not observed. To reduce the risk of burns, fires, electric shock, or injury: User Safety Precautions Safety Page 1-2 • Keep children away. Teenagers and disabled must be supervised.
Cybex Arc Trainer 630A Owner’s Manual Facility Safety Precautions • Make sure all user and safety precautions are observed. • Read and understand the Owner’s Manual completely before using the unit. • Make sure all users are properly trained on how to use the equipment. • Make sure that each machine is setup and operated on a solid level surface. Do not install equipment on an uneven surface. • Make sure there is enough room for safe access and operation of the equipment.
Cybex Arc Trainer 630A Owner’s Manual • The device must be stable on the unit in all configurations. • Risk and leakage current of the final combinations must comply with IEC/EN 60601-1-1 and is the responsibility of the end user to ensure compliance. • Electromagnetic emissions and immunity of all configurations must conform to IEC/EN 60601-1-2. • All added devices must have a compatible interface. • All devices must be used for their intended purpose.
Cybex Arc Trainer 630A Owner’s Manual Warning Decals Carefully read and understand the following before using the unit: NOTE: To replace any worn or damaged decals do one of the following: Fax orders to 508-533-5183.or contact Cybex Customer Service at 888-462-9239. If you live outside of the USA, call 508-533-4300. Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious injury. The warning decals are shown below.
Cybex Arc Trainer 630A Owner’s Manual Underneath Access Cover Warning decal part number - DE-19592-4 Shield part number 630A-316 SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED High voltage is present under this shield. This shield should only be removed by a qualified service technician. Keep wet items away from inside parts. High voltage may still be present even if the unit is unplugged.
Cybex Arc Trainer 630A Owner’s Manual Warning Decals for Units with AC Power Kit Warning decal part number CM000240 CM000240 Warning decal part number DE-19547-4 WARNING For connection to a Medical Grade outlet only to ensure proper grounding. WARNING Grade n to a Medical For connectio grounding. ensure proper outlet only to VAC~ 50/60Hz Voltage: 100-240 DE-19547-4 Voltage: 100-240 VAC~ 50/60Hz 0.
Cybex Arc Trainer 630A Owner’s Manual Caution Decals Caution decals indicate a potentially hazardous situation, which, if not avoided, may result in minor or moderate injury. The caution decals are shown below. CAUTION Moving parts. Keep hands away when in use. DE-17219-4 Caution decal part number DE-17219-4 NOTE: This decal is located on both sides of the unit in a total of two locations.
Cybex Arc Trainer 630A Owner’s Manual Explanation of Symbols Used Class II Equipment - Classifies equipment as Class II with double insulation. BF Type BF Applied Part - Classifies equipment as Type BF, providing protection against electric shock. CE - The CE (Conformitè Europèenne) mark is a European Union approval indicating that a product complies with a European Directive. Pause/End - Press to pause program. Quick Start - Press to skip Program Setup Mode and enter Manual Mode.
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Cybex Arc Trainer 630A Owner’s Manual 2 - Technical Specifications Specifications Length: Width: Height: Weight of Product: Shipping Weight: Incline Levels: Resistance Levels: Stride Length: Programs: Console Features: Heart Rate Features: Frame Colors: Resistance Range: Maximum User Weight: Power Rating: Other: Options: 82” (208 cm) NOTE: When highest incline is in use the length increases to 93” (236 cm). 30” (76 cm) NOTE: Measurement is without the water bottle holder.
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Cybex Arc Trainer 630A Owner’s Manual 3 - Operation Read and understand all instructions and warnings prior to using the Unit. See all of the safety related information located in chapter 1. NOTE: Standard units contain a Pause/end key and a Resistance key. See Figure 1A. Total access units contain a Stop key and a Load key. See Figure 1B. Terms and Symbols Used This section lists some of the common terms and symbols used in this chapter. Other terms and symbols are listed in this chapter as appropriate.
Cybex Arc Trainer 630A Owner’s Manual Intended Use The intended use of this exercise equipment is to aid or improve general physical fitness and exercise. For Household or Commercial use.
Cybex Arc Trainer 630A Owner’s Manual Quick Operation Guide NOTE: Maximum user weight is 400 lbs. (181 kg). The following is a quick overview of the operation of the unit. For more information read Detailed Operation Guide in this chapter. NOTE: Times specified in this chapter reflect the unit’s defaults. To change the defaults see Setting Operation Options in chapter 5. 1. Hold the handrails to steady yourself while you step into the foot plates and begin striding. 2.
Cybex Arc Trainer 630A Owner’s Manual 4. You now have the option to select a program or to select Quick Start, skip Program Setup Mode, and enter Manual Mode. To select a program, press a program key and follow the prompts. Upon entering a program the LEDs flash, prompting you to adjust the appropriate settings. This is referred to as Program Setup Mode. If the Quick Start key is pressed now, all defaults for that program will be accepted.
Cybex Arc Trainer 630A Owner’s Manual Statistics or adjustable settings Profile manual hill interval Heart Rate LED weight loss Pause/end strides minute Cybex International, Inc. Medway, MA USA (508) 533-4300 www.Cybexinternational.
Cybex Arc Trainer 630A Owner’s Manual 7. Press the Resistance (Load) + - keys to change the load at any time. Pressing the + key will make your workout harder. Pressing the - key will make your workout easier. The right display will show the current level in increments of 1 from 0 to 100. 8. Press the Incline keys to change the incline at any time. The left display will show the current incline (only while it is adjusting), in increments of 1 from 0 to 10. 9.
Cybex Arc Trainer 630A Owner’s Manual Stopping the Arc Trainer 630A Press Pause/End (Stop) once to pause your workout for 20 seconds (default setting) and to enter the Workout Review. All workout settings and data will remain in memory for the pre-selected time. Press the Quick Start key within the default setting to continue your workout. If the Quick Start key has not been pressed during the 20 second pause, workout data will be cleared and the display will either change to Dormant Mode or powers off.
Cybex Arc Trainer 630A Owner’s Manual channel + - (optional) - These keys adjust Channel up (+) or down (-). volume + - (optional) - These keys adjust Volume up (+) or down (-). Changing Programs - When changing programs, your data from the previous program will transfer only when changing from one program to manual mode. You cannot transfer data when changing from one program to another program or from Manual Mode to a program.
Cybex Arc Trainer 630A Owner’s Manual To review accumulated data after a program: The display automatically cycles through your accumulated workout data during the Workout Review for 20 seconds (default setting). Displaying Heart Rate In order to display your heart rate, you must either use a Polar compatible heart rate transmitter belt (not included) or hold the handgrips to use Contact Heart Rate.
Cybex Arc Trainer 630A Owner’s Manual NOTE: A label is on the unit to remind you what the color represents while you are working out. See Figure 2. Use of Programs ! WARNING: Obtain a medical exam before beginning any exercise program. Begin comfortably with a lower level and progress with higher levels as you become acclimated.
Manual Mode Manual Mode is not a preprogrammed workout. Instead, it allows you to choose setting as you workout. You may choose your settings according to how you feel or your endurance level. Since you remain in control, Manual Mode may be the best choice for beginners or for those who have not worked out in a long time. Press the Quick Start key to workout in Manual Mode. To increase or decrease the resistance while in Manual Mode use the Resistance (Load) + - keys.
Cybex Arc Trainer 630A Owner’s Manual th 24" NOTE: Stride length always remains 24” (61 cm).
Cybex Arc Trainer 630A Owner’s Manual Hill Interval Program Overview The Hills program is designed to give the user the experience of hiking in a hilly terrain. This program uses intervals of moderate resistance and incline to simulate relatively flat areas and intervals of substantially greater incline and resistance to simulate steeper grades.
Cybex Arc Trainer 630A Owner’s Manual Resistance % 100 Hill Intervals Profiles Show Level 10 at 12 Minutes Incline % 10 90 9 80 8 70 7 60 6 50 5 40 4 30 3 20 2 10 1 0 Warm Up Figure 4 Operation Page 3-14 Program Segments in Minutes Cool Down 0 Warm Up Program Segments in Minutes Cool Down
Cybex Arc Trainer 630A Owner’s Manual Interval Program Overview The Interval program utilizes a 1:2 (work:rest) ratio with the work period lasting for 30 seconds. This allows for moderate and balanced taxation of both the aerobic and anaerobic energy systems. As such this program is useful to those who desire improving both their aerobic and anaerobic capabilities. This program maintains a steady incline throughout. The use of low to moderate incline ensure that the gluteus maximus will be the prime mover.
Cybex Arc Trainer 630A Owner’s Manual Intervals Profiles Show Level 10 at 10 Minutes (Longer workout repeats the program segment) 100 90 80 70 Resistance % 60 50 40 30 20 10 0 Warm Up Program Segments in Minutes Cool Down Warm Up Program Segments in Minutes Cool Down 10 9 8 7 Incline % 6 5 4 3 2 1 0 Figure 5 Operation Page 3-16
Cybex Arc Trainer 630A Owner’s Manual Weight Loss Program Overview The Weight Loss program is designed for low to medium intensity training that the user can sustain for an extended period of time. It builds from a low intensity baseline to include segments of higher incline and resistance as well as segments that use higher resistance with the baseline incline.
Cybex Arc Trainer 630A Owner’s Manual Weight Loss Profiles Show Level 10 at 10 Minutes 100 90 80 70 Resistance % 60 50 40 30 20 10 0 Warm Up Program Segments in Minutes Cool Down Program Segments in Minutes Cool Down 10 9 8 7 Incline % 6 5 4 3 2 1 0 Warm Up Figure 6 Operation Page 3-18
Cybex Arc Trainer 630A Owner’s Manual Cardio Program Overview The Cardio program is designed for experienced users that desire a high intensity cardiovascular training experience. The two-minute work interval with high resistance ensures that the aerobic energy system is completely taxes, while the subsequent two-minute rest interval allows for recovery enabling a repeat at the higher work rate.
Cybex Arc Trainer 630A Owner’s Manual Cardio Profiles Show Level 10 at 10 Minutes 100 90 80 70 Resistance % 60 50 40 30 20 10 0 Warm Up Program Segments in Minutes Cool Down Warm Up Program Segments in Minutes Cool Down 10 9 8 7 Incline % 6 5 4 3 2 1 0 Figure 7 Operation Page 3-20
Cybex Arc Trainer 630A Owner’s Manual Strength Program Overview The program is designed with the specific goal of taxing the anaerobic energy system and encouraging maximal power development. This program uses a 1:3 (work:rest) ratio having 15-second work periods. The work periods use high resistance settings to maximally tax their anaerobic energy system and rest periods with very low resistance to encourage recuperation.
Cybex Arc Trainer 630A Owner’s Manual Strength Profiles Show Level 10 at 10 Minutes (Longer workout repeats the program segment) 100 90 80 70 Resistance % 60 50 40 30 20 10 0 Warm Up Program Segments in Minutes Cool Down Program Segments in Minutes Cool Down 10 9 8 7 Incline % 6 5 4 3 2 1 0 Warm Up Figure 8 Operation Page 3-22
Cybex Arc Trainer 630A Owner’s Manual Manual Program Overview Manual Mode is available both through Quick Start and through the Manual program where it includes the program time and user weight adjustment. NOTE: There is no diagram because resistance and incline are user-controlled.
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Cybex Arc Trainer 630A Owner’s Manual 4 - Preventive Maintenance Warnings All warnings and cautions listed in this chapter are as follows: ! WARNING: All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury. ! WARNING: To prevent electrical shock, be sure that the unit is unplugged from the electrical outlet before performing any cleaning or maintenance procedures. ! WARNING: Keep wet items away from inside parts of the unit.
Cybex Arc Trainer 630A Owner’s Manual Cleaning Your Arc Trainer 630A ! WARNING: To prevent electrical shock, be sure that the unit is unplugged from the electrical outlet before performing any cleaning or maintenance procedures. When cleaning your unit spray a mild cleaning agent, such as a water and dish soap solution, on a clean cloth first and then wipe the unit with the damp cloth. NOTE: Do not spray cleaning solution directly on the unit.
Cybex Arc Trainer 630A Owner’s Manual Drive Belt Maintenance There are two drive belts that may become loose, worn or cracked. See Figure 1. Primary Belt - This is the wider of the two belts. It has grooves that keep it aligned on the large upper pulley. Unless the unit has been serviced and not put back together properly, it is unlikely that the primary belt will need to be re-tensioned. Secondary Belt - This is the narrower of the two belts.
Cybex Arc Trainer 630A Owner’s Manual B. Remove the two upper screws securing the access cover. See Figure 2. Access Cover C. Remove the access cover. ! WARNING: The flywheel may be hot. Wait until it cools before servicing. 4. Check the condition of each belt. A. Roll each belt by pulling down on it. Examine the condition of each belt. If a belt has cracks or appears worn, it must be replaced immediately by a qualified service technician. 5. Attach the access cover. A.
Cybex Arc Trainer 630A Owner’s Manual Lubrication The Arc Trainer 630A is designed with no-maintenance parts. Although there are grease fittings on the pillow blocks, re-lubrication of the bearings is not required. Elevation Motor Lubrication - In time the elevation motor pivot points may develop a squeak. If a squeak is present, the unit will need to be serviced by a qualified service technician.
Cybex Arc Trainer 630A Owner’s Manual Service Schedule Service Schedule NOTE: This is the minimum recommended service. NOTE: If using optional AC Power Kit, unplug unit from wall outlet. Date Mileage Service Initials Determine mileage. 1. Enter Test Mode by holding down any key for three seconds while pedaling the unit. 2. Then press dist First 500 Miles A Check drive belts for tension & wear. Every 5000 Miles A Check drive belts for tension & wear. B Move unit and vacuum underneath.
Cybex Arc Trainer 630A Owner’s Manual Rechargeable Battery The 630A Arc Trainer is designed with a 12 volt Lead-Acid rechargeable battery. The battery will recharge during regular operation of the unit. The battery will also be charged when the optional power adapter is plugged in. The console indicates if the battery is charging by lighting up an LED next to the text ‘charging’. The display will indicate dashes in the incline display if this battery should ever fail to provide enough energy.
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Cybex Arc Trainer 630A Owner’s Manual 5 - Setup and Assembly Warnings/Cautions All warnings and cautions listed in this chapter are as follows: ! WARNING: Use extreme caution when assembling the unit. Failure to do so could result in injury. ! WARNING: A minimum of two people are required to lift, move and assemble this unit. Always use proper lifting methods when moving heavy items.
Cybex Arc Trainer 630A Owner’s Manual Electrical Power Requirements NOTE: The AC power kit is optional on the 630A Arc Trainer. Make sure that the unit is connected to an outlet having the same configuration as the plug. NOTE: Do not use a ground plug adapter to adapt the 3-prong power cord plug to a non-grounded electrical outlet. NOTE: Use Cybex supplied AC power kit only. Consult an electrician if you have any questions.
Cybex Arc Trainer 630A Owner’s Manual D. Check to be sure that the following items are present. Check off ( ) each item as you find it. See Figure 1. If any of the parts are missing contact Cybex Customer Service.
Cybex Arc Trainer 630A Owner’s Manual E. Check off ( Item 11 12 13 14 15 16 17 18 19 20 Qty 1 2 4 2 2 4 2 2 1 2 ) each item in the hardware pack as you find it. See Figure 2. Part Number YA000201 600A-311 JC700422 HT552515 HX622815 JS347400 PL-16535 BK030204 BK030201 HS307601 #11 #13 #20 #12 Description Threadlocker Flange Spacer BHSCS .375-16 x 1.50 Pan HD Phil HD Self Tapping 8-16 x .75 Type WB Black SHCSC .250-20 x .
Cybex Arc Trainer 630A Owner’s Manual ! CAUTION: A minimum of two people are required to lift, move and assemble the unit. Always use proper lifting methods when moving heavy items. 4. Lift and move the unit A. Carefully remove lag bolts and shipping supports. NOTE: Keep package material on linkage arms at this time (this will protect the paint from scratching during assembly). B. With one person on each side firmly grasp each rear foot. C.
Cybex Arc Trainer 630A Owner’s Manual 6. Remove the Left and Right handrails. Shipping Position NOTE: The Left and Right handrails are shipped in the reverse positions. The handrails must be removed and swapped for proper setup and assembly. See Figure 5. A. Locate the two screws and washers that secure each handrail to the main frame. See Figure 6. Left Handrail Right Handrail B. Using a 7/32” Allen wrench (#18) remove the two screws and washers from the right handrail. See Figure 6.
Cybex Arc Trainer 630A Owner’s Manual 8. Install the Right handrail. A. Position the right handrail in the correct position on the right side where the left handrail was removed in step 6C. B. Apply Threadlocker (#11) to threads inside the arm and screws removed in step 6D. C. Secure the right handrail with the two screws and washers removed in step 6D. NOTE: When tightened properly, frame tabs are pulled tight to the bearing. D.
Cybex Arc Trainer 630A Owner’s Manual 9. Connect Contact Heart Rate Cables. Main Frame Socket A. Locate contact heart rate wire exiting from the right handrail. See Figure 11. B. Plug heart rate cable into socket in main frame. C. Locate contact heart rate wire exiting from the left handrail. D. Plug heart rate cable into socket in main frame. Heart Rate Cable 10. Attach the water bottle holder. A.
Cybex Arc Trainer 630A Owner’s Manual 11. Attach the foot covers. A. Have one person lift the unit while a second person places a foot cover (#4) under each of the two back feet. See Figure 14.
Cybex Arc Trainer 630A Owner’s Manual 12. Level the unit. A. Confirm that the unit is on a level surface. If it is not, use a 9/16” open-end wrench to adjust the leveling feet up or down. See Figure 15. WARNING Grade to a Medical For connection grounding. ensure proper outlet only to 50/60Hz VAC~ Voltage: 100-240 DE-19547-4 Leveling Feet Figure 15 13. Connect the optional power cord. Optional AC Power Kit NOTE: The power cord is included in the optional AC power kit.
Cybex Arc Trainer 630A Owner’s Manual ! WARNING: Be sure that all electrical requirements are met as indicated in the specifications at the front of the manual and at the beginning of this chapter prior to proceeding. Testing the Operation Use the following instructions to test the full resistance and incline range of the unit. 1. Plug the optional power cord into a power outlet from a grounded circuit as described under Electrical Requirements in this chapter.
Cybex Arc Trainer 630A Owner’s Manual Setting Operation Options NOTE: If using optional AC Power Kit, unplug unit from wall outlet. 1. Enter Test Mode by holding down any key for three seconds while pedaling the unit. The display will read “SArc”. NOTE: After changing any value, you must press Enter to save that value. When you press enter the display will read “updt” (updated) to confirm your selection. 2.
Cybex Arc Trainer 630A Owner’s Manual ! Warning: To prevent injury, this apparatus must be securely attached to the equipment in accordance with these installation instructions. Cybex Personal Entertainment Monitor - Optional Tools Required • 3 mm Allen wrench (supplied with unit) • 7/32” Allen wrench (supplied with unit) D 1. Please read instructions thoroughly before beginning. C 2. Verify the kit contents shown in Figure 17. A. Console with monitor mount (1), 630A-220 B.
Cybex Arc Trainer 630A Owner’s Manual B. Locate the coax and power cables (B) exiting the top of the Arc frame. C. Insert the coax and power cables (B) into the bottom of the console mount until 8” (20 cm) of cable exits the top. See Figure 20. NOTE: Exactly 8” (20 cm) of cable must exit the top of the monitor mount. Coax & Power Cables C. With 8” of coax and power cables (B) exiting the top of the console assembly, pull the extra coax and power cables out of the bottom of the main frame. D.
Cybex Arc Trainer 630A Owner’s Manual C. Insert the power cable of (B) through hole on left side of monitor mount. See Figure 23. (H) Monitor Bracket D. Insert the RJ-45 cable and the coax end of (B) through hole on right side of monitor mount. See Figure 23. E. Using a 3 mm Allen wrench secure the monitor bracket to the monitor mount using the four mounting screws (K), four lock washers (L) and four flat washers (M). See Figure 23. F.
Cybex Arc Trainer 630A Owner’s Manual 8. Plug in AC/DC Adapter and coax cables. A. Locate the AC/DC adapter (N) supplied with the monitor and plug into the power cable exiting the base of the Arc. B. Plug the power cord (O) into the AC/DC adapter (N). NOTE: Power cord (O) varies by country. C. Thread the antenna/cable source cable (supplied at the site location) into the coax cable exiting the base of the Arc. 9. Set up monitor for first time use. A.
Cybex Arc Trainer 630A Owner’s Manual Total Access Arm Lock Assembly NOTE: Total access arm lock assembly is only used on total access unit. D F Tools Required • • • • A 5/32” Allen wrench 7/16” Open end wrench Drill 9/32” Drill bit (supplied with unit) C 1. Please read instructions thoroughly before beginning. B 2. Verify kit contents. See Figure 1. A. Arm lock assembly, (1), 630A-150 B. Locking assembly template, (1), 630A-345 C. BHSCS .250-20 x .625, (3), HC620414 D.
Cybex Arc Trainer 630A Owner’s Manual Side Handles - Optional NOTE: (1) Standard for Total Access units. (2) Optional for standard units. C D Tools Required • 7/32” Allen wrench (2) 1. Please read instructions thoroughly before beginning. B A 2. Verify kit contents. See Figure 1. A. Left hand side handle, (1), 610A-211 B. Right hand side handle, (1), 610A-212 C. Pivot shaft retainer, (4), 610A-377 D. BHSCS .375-16 x 1.00 SS, (4), HX700417 E.
Cybex Arc Trainer 630A Owner’s Manual 6 - Customer Service Contacting Service Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239. For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax 508-533-5183. Find information on the web at www.cybexinternational.com or by e-mail at techhelp@cybexintl.com.
Cybex Arc Trainer 630A Owner’s Manual Return Material Authorization (RMA) The Return Material Authorization (RMA) system outlines the procedures to follow when returning material for replacement, repair, or credit. The system assures that returned materials are properly handled and analyzed. Follow the following procedures carefully. Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will request an RMA from Cybex, if applicable.
Cybex Arc Trainer 630A Owner’s Manual Damaged Parts Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier (UPS, Federal Express, trucking companies, etc.). Apparent Damage - Upon receipt of your shipment, check all boxes carefully. Any damage seen with a visual check must be noted on the freight bill and signed by the carrier’s agent. Failure to do so will result in the carrier’s refusal to honor your damage claim.
Cybex Arc Trainer 630A Owner’s Manual Main Assembly ITEM QTY PART NO.
Cybex Arc Trainer 630A Owner’s Manual ITEM A119 A120 A121 A122 A123 A124 A125 A126 A127 A128 A129 A130 QTY PART NO. 1 4 4 4 1 4 4 1 1 1 1 2 630A-345 HN625200 HS307600 HC620414 TE000009 HX700417 610A-377 610A-211 610A-212 SW-20704-* SW-20705-* YA000201 DESCRIPTION Locking Assembly Template Nylon Locknut Washer SAE .250 BHSCS .250-20 x .625 9/32” Drill Bit BHSCS .375-16 x 1.
Cybex Arc Trainer 630A Owner’s Manual A111 A129 A110 A70 A130 A106 A128 A109 A105 A114 A113 A58 A112 A118 A119 A126 A127 A120 A122 A123 A124 A125 A121 Total Access Arm Lock Assembly Assembly No. 630A-150 A130 Side Handle Kit Kit No. 610AK015 Total Access Conversion Kit No. 610AK023 A115 A110 A112 A111 A108 Customer Service Page 6-6 Heart Rate Grip Kit No.
Cybex Arc Trainer 630A Owner’s Manual A109 A13 Main Assembly A67 A1 A109 A52 A14 A1 A67 A72 A33 A52 A78 A95 A89 A70 A88 A77 A52 A15 A96 A29 A38 A72 A40 A10 A4 A47 A15 A97 A44 A42 A47 A47 A7 A9 A76 A16 A21 A15 A37 A42 A37 A21 A38 A42 A29 A49 A21 A72 A42 A40 A61 A37 A15 A37 A53 A61 A5 A16 A88 A22 A4 A70 A70 A70 A61 A77 A69 A97 A36 A39 A68 A38 A24 A39 A58 A36 A40 A77 A88 A70 A46 A58 A69 A4 A70 A46 A28 A29 A78 A48 A89 A77 A45 A53 A49 A84
Cybex Arc Trainer 630A Owner’s Manual A117 A82 Main Assembly A64 A80 A64 A117 A32 A81 A91 A90 A65 A64 A64 A85 A95 A96 A91 A26 A23 A39 A36 A5 A70 A47 A50 A109 A85 A17 A90 A65 A71 A17 A65 A64 A71 A99 A50 A111 A88 A69 A91 A64 A90 A112 A57 A64 A110 A112 A92 A64 A65 A111 A110 A91 A64 A65 A62 A25 A57 A57 A62 A92 A64 A57 A90 A70 A88 A77 A5 A65 A36 A39 A57 A60 A72 A18 A101 A60 A60 A72 A79 A88 A60 A18 A35 A35 A12 A41 A35 A41 Customer Service Page 6-8
Cybex Arc Trainer 630A Owner’s Manual NOTE: Parts lists and exploded views of the console and handrail assembly are on the pages that follow.
Customer Service Page 6-10 QTY 1 1 1 1 1 1 1 1 1 7 4 4 1 1 1 1 2 1 1 1 4 4 4 4 ITEM B1 B2 B3 B4 B5 B6 B7 B8 B9 B10 B11 B12 B13 B14 B15 B16 B17 B18 B19 B20 B21 B22 B23 B24 01250 610A-103 610A-104 EC-19236 610A-396 AD-19140 AW-18440 HJ582515 HS087300 HT552509 HT552512 HT55215 PP080207 PP620003 PP620004 PP620005 PP620006 SW-18276-* SW-19296-* 610A-206 HS307400 HX620420 JS347400 JC700422 PART NO. Tape, Double Coated .
B19 B18 B17 #20 B14 B17 B1 B13 B4 B2 B10 B6 B11 B11 B5 B7 B10 B11 B12 B12 B3 B9 B11 B16 Console Assembly B12 B8 B15 B12 B23 B21 B21 B22 B24 B22 B21 B21 B22 B24 B20 B23 B22 Cybex Arc Trainer 630A Owner’s Manual Customer Service Page 6-11
Customer Service Page 6-12 QTY 1 1 2 1 1 1 1 1 2 1 2 1 1 1 2 1 1 1 1 2 1 2 2 4 4 2 ITEM C1 C2 C3 C4 C5 C6 C7 C8 C9 C10 C11 C12 C13 C14 C15 C16 C17 C18 C19 C20 C21 C22 C23 C24 C25 C26 630A-200 630A-201 630A-305 630A-314 630A-316 600A-313 630A-328 600A-337 600A-340 600A-343 01250 AD-18442 AF-19518 AX-19550 BR030221 DE-17155-* DE-19586 DE-19593-* EC-18267 FB030243 FM-16859 FM-19507 HC661240 HC661217 HC701254 HF540201 PART NO.
C42 C42 C2C2 C34 C34 C11 C11 C13 C13 C1C1 C32 C32 C28 C28 C32 C32 C28 C28 A/COption OptionOnly Only A/C C27 C27 C19 C19 C27 C27 C26 C26 C36 C36 C27 C27 C45 C45 C22 C22 C34 C34 C43 C43 C36 C36 C15 C15 C17 C17 C34 C34 C16 C16 C30 C29 C30 C29 C23 C23 C39 C39 C4C4 C34 C34 C21 C21 C20 C20 C33 C24 C33 C24 C9C9 C27 C27 C34 C34 C12 C12 C41 C41 C15 C15 C7C7 C20 C20 C10 C10 C8C8 C35 C35 C18 C18 C32 C32 C25 C25 C32 C32 C6C6 C34 C34 C5C5 C14 C14 C25 C25 C22 C22 C3C3
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Cybex Arc Trainer 630A Owner’s Manual ADAPTER, SERVICE PROGRAMMING CN-16924 5 6 7 8 GRAY BROWN YELLOW GREEN RED BLACK ORANGE BLUE BAT + BAT - POT HIGH POT WIPER POT LOW MOTOR + + MOTOR - J102 9 OPT 6310A-031 6310A-033 6310A-034 6310A-035 AW-18447 CABLE, SPA 12V BATTERY 8 6 10 7 5 BATTERY ON NC POT HIGH 4 J4 1 2 6 3 1 5 P5 A/V MONITOR EE000004 4 2 1 4 3 9 6 WHITE/BLACK J1 13 11 8 AW-18439 CABLE, 630A FRAME HARNESS WHITE WHITE/RED WHITE/ORG WHITE/YEL RED BL
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