Owner`s manual
16
RIDING POSITION
Seat Height
In order to obtain the most comfortable riding position and offer the 
best possible pedaling efficiency, the seat height should be set
correctly in relation to the rider’s leg length. The correct saddle height 
should not allow leg strain from over-extension, and the hips should 
not rock from side to side when pedaling. While sitting on the bicycle 
with one pedal at its lowest point, place the ball of your foot on that 
pedal. The correct saddle height will allow the knee to be slightly bent 
in this position. If the rider then places the heel of that foot on the 
pedal, the leg should be almost straight.
Under no circumstances should the seat post project 
from the frame beyond its “Minimum Insertion” or 
“Maximum Extension” mark. If your seat post projects 
from the frame beyond these markings, the seat post 
or frame may break, which could cause you to lose 
control and fall. Prior to your first ride, be sure to 
tighten the seat clamp properly. A loose seat clamp 
or seat post binder can cause damage to the bicycle 
or can cause you to lose control and fall. Periodically 
check to make sure that the seat clamp is properly 
tightened.
Reach
To obtain maximum comfort, the rider should not overextend his or her 
reach when riding. 
To adjust this distance, the position of the seat can be altered in 
relation to the seat post. (Refer to page 98 on how to adjust the seat 
clamp.)
Maximum Height / 
Minimum Insertion Mark 
(Should not be visible)
Arms not over-
extended
Handlebar stem 
height about the
 same as 
seat height
Pedal at 
bottom position
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