Operating instructions

before using. Preheat your Cuisinart
®
Waffle
Dippers
™
on setting #3.
When preheated, green indicator light will
illuminate. Stir granola into batter. Pour about
1 cup batter onto center of the lower grid;
spread batter using a heat-proof spatula to
within
1
⁄2 inch of the edge of the grid. Sprinkle
batter with about 1
1
⁄2 tablespoons granola.
Close lid of waffle iron – green indicator light
will illuminate. When green indicator light turns
on again, waffle is ready. Open lid and carefully
remove baked waffle. Repeat with remaining
batter. For best results, serve immediately.
Break apart into individual waffle sticks and
serve hot.
Dipping Sauce Suggestions:
Warm maple syrup, fruit flavored syrup,
warm honey.
Nutritional information per serving (4 waffle sticks):
Calories 294 (40% from fat) • carb. 38g • pro. 79g •
fat 13g • sat. fat 2g • chol. 35mg • sod. 228mg •
calc. 74mg • fiber 2g
SAVORY CHEDDAR CORNMEAL
WAFFLE STICKS
Makes 8 servings (32 waffle sticks)
1
1
⁄4 cups all-purpose flour
1 cup cornmeal (yellow or white)
1 tablespoon granulated sugar
1 tablespoon baking powder
1
⁄2 teaspoon baking soda
1
⁄4 teaspoon salt
3 ounces shredded lowfat sharp
Cheddar cheese (about
3
⁄4 cup)
1
3
⁄4
cups lowfat milk
6 tablespoons vegetable oil
1 large egg
1 large egg white
3-5 drops hot sauce, such as *Tabasco
®
(optional)
Place flour, cornmeal, sugar, baking powder,
baking soda, and salt in a large mixing bowl;
stir to combine. Add shredded Cheddar; stir.
Place the milk, oil, eggs, and hot sauce in a
separate bowl; stir with a whisk to blend.
Add to the dry ingredients and stir until smooth.
Let batter rest 5 minutes before using. Preheat
your Cuisinart
®
Waffle Dippers
™
on setting #3.
When preheated, green indicator light will
illuminate. Pour about 1 cup batter onto center
of lower grid; spread batter using a heat-proof
spatula to within
1
⁄2 inch of the edge of the grid.
Close lid of waffle iron – green indicator light
will turn off. When green indicator light turns
on again, waffle is ready. Open lid and carefully
remove baked waffle. Repeat with remaining
batter. For best results, serve immediately.
Break apart into individual waffle sticks and
serve hot.
Serve Cheddar Cornmeal Waffle Sticks along
with soups or chili. Add bacon or chives for
a change.
Nutritional information per serving (4 waffle sticks):
Calories 297 (42% from fat) • carb. 34g • pro. 10 g •
fat 14g • sat. fat 3g • chol. 37mg • sod. 433mg •
calc. 259mg • fiber 2g
*Tabasco
®
is a registered trademark owned by the
McIlhenney Co.
WAFFLE STICKS MIX
Having a batch of this mix on hand will
allow you to make waffle sticks anytime you
want – from one strip of 8 sticks – or many
strips. Just keep mix in your pantry and pull
out when you want to prepare waffles. Prepare
as much or as little of the mix as needed. Our
version is much healthier than most purchased
versions too,as it does not contain any
hydrogenated fats or preservatives.
Makes 7 cups of mix (112 waffle sticks)
5 cups unbleached all-purpose flour
1 cup wheat germ (regular or
honey crunch)
1 cup buttermilk powder
3 tablespoons granulated sugar
3 tablespoons baking powder
2
1
⁄4 teaspoons salt
2
1
⁄2 teaspoons baking soda
Combine all ingredients in a large bowl. Use
a whisk to combine thoroughly. Store in a
resealable airtight container until ready to use.
Nutritional information per 2 servings
(
1
⁄
2 cup mix, unprepared):
Calories 319 (8% from fat) • carb. 58g • pro. 16g •
fat 3g • sat. fat 1g • chol. 8mg • sod. 976mg •
calc. 150mg • fiber 4g
9