Manual

11
Garlic and Oil Sauce
Simple sauce that packs a lot of flavor.
Makes about ¼ cup
¼ cup extra virgin olive oil
1 garlic clove, thinly sliced
Pinch red pepper flakes
1 recipe fresh pasta, cooked, with hot pasta water reserved
2 tablespoons fresh parsley, roughly chopped
Grated cheese for serving (optional)
1. In a large saucepan, heat the oil and garlic over medium to medium-low heat
until golden and fragrant, about 5 to 6 minutes. Add the red pepper flakes
and cook for 1 additional minute.
2. Remove from heat and add 2 ounces of cooking water from the pasta. Add
the cooked and drained pasta, and return the pan to the heat. Cook over
medium heat until the pasta water evaporates, about 1 to 2 minutes. Stir in
the parsley and remove from heat. Serve immediately with grated cheese if
desired.
Nutritional information per serving (1 cup):
Calories 81 (62% from fat) • carb. 7g • pro. 2g • fat 6g • sat. fat 1g
chol. 0mg • sod. 338mg • calc. 29mg • fiber 2g